Pineapple burn and passion fruit pump by ghost. Thank me later

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Additional Posts in Gym Buddies Daily Check-in

My toddler was up a lot last night. He just got a cast on his arm and it itches. 😭 So thought I would do something low energy this morning.

I chose poorly.

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If I forget to click that I’m doing a “run” in activity app on my Apple Watch, would the watch still capture the appropriate number of active calories?

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2/12.
Happy Friday! What's the plan today?
Much needed rest for me

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Started the week heavy? What are your workout plans today?

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Progress pics help me a ton. Hard to see day to day progress. But being able to see how far you’ve come really gives me motivation to push harder.

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Went to the gym after over a year today. Have been procrastinating since the last time I went - had pulled a muscle and decided to take a break, and the break turned into a year-long hiatus. Turns out, I like the pain. Hoping to lose all my stubborn belly fat by the end of the year! One day at a time, as they say.

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Trying to decide what to get next for my garage gym. Here is what I have now. I’m thinking a plyo box set or something more cardio/athleticism focused. I want to work on my general coordination and athleticism to get ready for ski season. Thoughts?

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11/16 CheckIn 🤗 What’s everyone’s workout plan today?

On my way to 6:30am Barre class at my local barre studio with one of my 2 favorite barre instructors 🙌🙌🙌

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6/2/22 check in. I’m done with my PM ride. what are your plans today?🙌

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10/28 Check In 🙌 TGIF! What’s everyone up to today?

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11/15 Check In 🙌 Happy Tuesday! What’s everyone up to today?

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So tired but feel like I should work out. Should I???? Or nah???? Help

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9/21 check-in: What are everyone’s plans for today?

For me- treadmill, chest, shoulders.

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4/28 check in🙌🙌. What are your workout plans today?

I did a quick AM ride.

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4/6/2022 check in. What are your workout plans today?

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7/11/22 check in🙌🙌

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4/16/22 check in🙌🙌. I’m done with my AM ride. What are your workout plans today?

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I just want to say this is the most positive, uplifting bowl 🥹

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Hello Buddies,

After a long time yesterday did tricep workout and did 50 pushup in a strech. Today I can't lift my hands up even for eating. Anyone has any remedy for this.

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If you guys have an Apple Watch and used to go to HITT classes and strength classes at the gym, Apple fitness plus ain’t that bad. Good for rowing and treadmill too. Definitely recommend it if you prefer to workout at home or at your apartment gym.

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