Please always remember form>weight. Even if you have some experience get someone to guide you on form. Took me a year to be able to walk/have sex/sleep without pain because I thought I new it all

Does work make anyone else angry? I’m not depressed, but just want to put a hole through the wall.

Going through IVF cycle now. Every ultrasound session costs about $800-$900 each. My firm insurance covers like $90. I need to pay the rest out of pocket. Does this sound normal? Thank you!

Monday scaries hitting hard right now

Feeling tired and also eating more from being sedentary at my laptop all day. I realize that I have so much more energy AND eat less when I am out and about on the weekend/vacation. Any tips to not fight this set back 5/7ths of the week?

My confession is that I have seen the medical field change so much over the past 20 years, that it's unrecognizable in both good and bad ways. More people are leaving than staying, and I am worried the quality of care is dwindling. I try not to burden friends and family with some of the things I've seen recently, but the short version is that I'm no longer sure I have faith or trust in it myself.

Saw some posts about celonis across bowls - details for someone applying?

Been really fighting sleep lately. I recall reading that’s an ADHD symptom but I can’t find it now in my half asleep but wide awake state.

My new insurance doesn’t cover Vyvanse. Today is my first day not taking it, and I’m really struggling. Any advice would be so appreciated.

I am 4 months pregnant and jus treated positive for covid. I am so scared and nervous but all the research seems to be all over the place and my doctors seem calm. But has anyone experienced this or any guidance available to share? Thank you

Does anyone have therapist recommendations in Chicago? Thank you!

Dog moms and dads: My dog has always had anxiety, but it’s gotten a lot worse lately because people around me like fireworks. If I bring her into my bedroom, even if it’s quiet outside, she starts panicking. Anyone found any soothing remedies for your pup? The thunder jacket doesn’t really help.

Looking for an online personal trainer to help me with the last bit of getting shredded. Trying to go from 20% bf -> 12% and the bulk up.

Anyone have some good recommendations?

Any of you suffering from a bad case of imposter syndrome?

Hey everyone! Feel free to provide your advice for a work/life balance with Exercise. Personally I’ve been training for 5ks everyday in the morning. Can’t wait to hear about new gains and achievements

Anyone have recommendations for therapists in the LA area who have experience working with folks in big law or lawyers generally? My level of anxiety has gone through the roof over the last year and think I’ll benefit from some talk therapy to work through all my stress. Thanks!

Anyone else’s brain feel dazed and useless? Kids are a factor but even when I get time, I can’t focus. Tried exercise, outdoors, caffeine, vitamins, sleep, prescribed meds, etc.

I am 34.5 and have been TTC for 1.5 years. Failed one cycle of timed intercourse and one natural cycle IUI. At this point, considering IVF- there were no major issues when got tested by RE. Had a microadenoma and have been on medication since. Husband’s count and motility came back normal but morphology was a bit low. RE said low morphology does not matter much. Any advice before going to IVF? Thank you in advance

Hi everyone! I’m having a rough week with interviews and PPCs.

Is there hope out there for ppl with ADHD to get promoted or have SR roles? Do you ever feel like your ADHD is what keeps you from being a top candidate ?

Asking for a friend AKA my brain 😞

What’s the best advice/strategy you’ve adopted for lawyering with ADHD?

How much does “experienced” consultant makes at Guidehouse? Someone Ik got an offer from them and his only work experience is one year at a boutique consulting firm. He says the offer is around 100k, which is hard for me to believe because the fact he doesn’t have a degree 🤔 not trying to bad mouth him or anything just trying to figure out if my life has been a complete waste. That’s all.

Hi guys! Can I get 11 likes please to connect with others

About to make a big move to MBB in London inshalla but worried about work-deen balance (long hours, time pressure, social events). Any folks got tips / willing to discuss their experiences?

I have not been on a project for over 3 months. Since I joined, I have been put in training. The training got extended by a month and now it's close to 4 months since I joined and without a project.

What should I do? People say that I'm lucky to get paid without doing any work, but it is stressing me out. I need the experience. The uncertainty is freaking me out, with rumours of layoffs and the certification program and all.

How do I get into a project? How long do I have to wait more?

Favorite part of being a vet?

Any Level II candidates here? how do you feel like you did?

IKON 🎿 🐠 - what do y’all make of the Ikon pass adventure assurance options? We’re not sure yet where we want to ski this season. Have you chosen “all destinations” or “one destination” - and why?

More people died of covid under Biden than under Trump.

Bachelorette horror stories? I’ll go first, I got injured and asked if we could stay in the pool at the hotel the night before our 8am flight and the bridal party alienated me & didn’t talk to me until we left and even went out that night without me.

My husband and I are young professionals, with a newborn, looking to buy a home in Los Angeles. I work in Century City. Where are young professionals with families living in LA these days?

Hey everyone, I have 6 years experience as a BI in Amazon where I was promoted upto Business Intelligence Lead for which I worked for 6 Months and later moved as a Support Engineer to a Data Engineering team. I am currently doing my masters in USA and in my second semester. I want to interview and work as a Data Engineer. I think i will probably start applying for interviews by spring this year. Any tips on the preparation needed? and any guidance will be appreciated. Thank you!

Flight leaves ATL at 8:01pm on the Friday before July 4th. I know it’s going to be an insane travel weekend. What time do I need to arrive at the airport? No pre-check. Flying solo. No checked bags. Last meeting ends at 5 in Buckhead Triangle so not super close to Marta). No way I will make it right?

Netflix recommendations 🧐

How early is too early to decorate for Christmas? I'm very much in wait until after Thanksgiving camp, but my neighbors have had so much stuff up since November 1st!

Please help me with this.

My fiancee is selected in Citibank and i also got offer from Citibank. We are going to get married soon.

Is it allowed to marry within company, or I'll have leave the company.

I'm saying this because i see in credit Suisse, you and spouse can't be working in same company. If they are then there are too much declarations and approvals. And both are investment bank

Nice bag for men that not too flashy / consultant-ey?

Any Covid care tips?? This is beating my ass currently 😭😭😭

Any good vegetarian cook book recommendations?

How long does it take your body to grow accustomed to less food? I’m watching my caloric intake and keeping it at about 1500 cals but I’m always so stinking hungry. Will I ever get used to it?

I’m not friendly with medication but I think I might have to try something for anxiety.
I have tried to manage mine for years with meditation, exercise, diet, etc. I usually do pretty well.
But under stress, it can take over. And in the past couple of years I’ve woken up in the middle of the night with negative thoughts and it takes me a while to fall back asleep.
I don’t want to have to take anything on a regular basis. Any recommendations on a drug that I could discuss with my doctor?

Feeling tired and also eating more from being sedentary at my laptop all day. I realize that I have so much more energy AND eat less when I am out and about on the weekend/vacation. Any tips to not fight this set back 5/7ths of the week?

Looking for an online personal trainer to help me with the last bit of getting shredded. Trying to go from 20% bf -> 12% and the bulk up.

Anyone have some good recommendations?

Has anyone purchased a Peloton on resale? Any advice or whether or not to do it and what to look out for in a used bike?

How do you make time for exercise with a full time job, studying etc? I feel like whenever I get into a regular workout routine it becomes a huge time commitment and it distracts me from doing other important things. I have been thinking of trying some ideas I heard like breaking my workout apart throughout the day in short 10-20 minute increments. Are there any other suggestions? 🤷‍♂️

SF fish, what's up with Barry's raising the prices?! $34 per class now 😭

What is the trick to developing a new habit? I had to change up my nighttime routine back in may and I still hate it/have to force myself to do all the steps so I don't deal with the negative results for a week.

Needless to say, that makes me feel like crap about trying to get back to daily workouts.

Anybody here manages 1 hour walk + strength training (or a proper workout routine).
I'm getting SO tired after the walks, unable to muster up enough to do any workouts after that.
Any recommendations would be helpful

Any recommendations for a small but effective blender? I like making shakes with ice, berries, spinach, dates, cocoa, and milk, but don’t need some massive overpowered turbine.

Based in the US.

On a very low carb diet now for 4 days & have been feeling horrible: do I have to eat low carb to get healthy? I’m 5’7 155 lbs and I lift weights and think I’m too fat (male) 😫😫

Is TRT worth the life commitment?

I'm really excited. I basically couldn't walk for like a week after I had COVID. Even just laying down hurt. It was like merely existing was excruciating (reminded me of the last 8 weeks or so of pregnancy honestly).

I told myself I couldn't go back to the office until I could be on my feet for several minutes (for meetings, bathroom trips, etc.). Yesterday was my first day back in the office. It was horribly painful. But today is Day 2, and I'm doing OK!!! I'm so excited!

I'm coming to a conclusion that 40 hours/week is not a good balance. Maybe for me. I left consulting only to go back to an MSP, but I am reaching burnout again. In the last few years, I came to the conclusion that working 32 hours/week would work a lot better for life balance. Is there any opportunities like this out there that include benefits?

Teeth are constantly in pain although my dentists can’t find anything wrong. It’s this cycle of going to see my dentist, them saying everything looks fine, the pain stopping, and then the pain starting again. It’s been months of dealing with this and I can’t take it anymore. Has anyone ever dealt with this too? I’m at the end of my rope, tired of always hurting...