Pro tip: 1 gram of protein per pound of body weight is bro science. Figure out what your lean body mass (LBM) is and multiply 1.0 - 1.3. THIS is the way. Excess protein is aging.

Anyone actually have success propsecting individuals in the medical field? Worth it? Always been a pain for me to schedule them for anything

Any tips to compartmentalize anxiety triggers or put them in perspective such that they seem smaller?

Is anyone using any Apps to follow symptoms of COVID-19 ?

Super bummed out because I weighed in at 149 lbs this morning. For context, I’m a 6’1” man and I’ve been lifting heavy for over a year now. Never thought I’d be this light.

I was always a heavier set kid, heaviest I’ve been was 205 lbs back when I was a 5’6” little bozo in the 10th grade. Since then I’ve gotten taller but my weight continued to jump around 155-190 throughout the years as I pushed through unhealthy yo-yo habits.

I’m going through a severe depression. I’m currently studying for the CPA (I’m halfway through. Going to take FAR). I cannot concentrate or comprehend anything. Any tips and/or advice ?

Excluding the virus, why can't we go back to normal after this? There are plenty of discussions about how things will be different, but almost none asking why they don't have to be.

Trigger warning since i know it can be a sensitive topic RE: fertility. I am 29, husband is 28. as more time goes on, i can see myself as a mother and the baby fever has been growing! Got my fertility tested - AMH 2 and FSH 5.9… i know my AMH isnt the highest already and it’ll only go down with time. Any advice for what to do? I dont want to rush into motherhood but i also worry about waiting too long and then having issues. Any mothers here who can guide?

HELP! I feel like I can’t even blink without my COVID patients dying.

My dog is on meds for diarrhea. One of the side effects is regurgitation. Will smaller more frequent meals help keep it at bay until the meds are done?

My firm does a firm wide attorney retreat/meeting this summer. I’ll be about 25 weeks pregnant and I have to fly there with my local team/office. I’m very, very nervous about getting COVID while pregnant and I work with people who are generally lax around Covid to begin with. What would you do? Context: pretty much 100% attendance at the meeting. I’m nervous about flying AND the meeting itself.

I started a job in May of this year. I’m in need of a major surgery that will take me out of work for 2-4 weeks. Every week I wait the pain and situation gets worse, however I’m not comfortable taking time off when I just getting started. My question: how many months should I work before request off? What do you think is appropriate? I was hoping to get to the 6 month mark but I’d love to hear what you have to say.

Does anyone have experience with Gym Pass? Pros, cons? Can you use gym perks like tanning or massage chairs at different participating facilities or is it just basic access to the gym?

Please give me remedies for acid reflux. Tums just isn’t cutting it anymore. Did anyone else have really bad acid reflux and do something/eat something/take something besides tums that worked ? Looking for a miracle here. Third trimester and I’m just miserable all around so any relief even just on the acid reflux part would be life changing at this point!!!

BCAAs in a caloric deficit: legit or bs?

Any premarital counseling recommendations? Does it usually have to be in one of your states of residence (currently long distance)?

Anyone knows if I need a Covid test if I fly within Europe?
I’m planning on flying from the us to Vienna (need a negative test) spend few days there then fly to Venice. Do I need to be tested again in Vienna before flying to Venice?
TY

CDC cuts guidance on isolation from 10 days to 5 days. If I have fully recovered from COVID for a week without any symptoms now (but still tested positive), is it safe to go out and meet people again?

Hi - anyone on here have success with IUI? About to commence my first cycle and am just looking for inputs/things to keep in mind/positive thoughts.

I’m in my TWW and just found out I had close contact with someone with Covid. As if I needed more to stress about! 🤞 I stay negative and our little embaby is sticking!

Anyone take Collagen Peptide supplements? Any noticeable benefits?

CIPD vs. SHRM?

I met a couple girls through a friend and they’re both really smart and fun to be with. I’ve been thinking about getting back in the dating scene but don’t know which one to ask out. They’re both friends so I can’t really try the other if one doesn’t work out. Thoughts?

Can anyone suggest IIOT opening in Accenture ?

Hi All,

Got an offer from natwest for 9.5 LPA fixed for grade B7 . How will be the hike , and bonus for the grade and what is the average CTC provided for B7. Can some one provide insights on the same

Is it worthwhile switching from EY GDS in business consulting role for aMBB knowledge team like Bain Capability etc?

A semiqualified ca having demonstrated experience in taxation with an experience of 5+ years want to get any opportunities.

Looking for a game…. Some of my favs are the Fallout 3, Skyrim, X-Com, Subnautica… Pillars of Eternity, Divinity 2… any suggestions?

When will we go back to in person and traveling again😩

What social distan Singh means for us punjabi’s?

Can a native Brit explain the meaning of, "quite?"

In American English it means, "very." Based on reactions when I called our director, "quite smart," it means something like, "almost?"

Hope the matzah is keeping everyone sustained at client site!

The total crypto market volume over the last 24 hours is $48.32B, which makes a 7.31% decrease. The total volume in DeFi is currently $2.39B, 4.94% of the total crypto market 24-hour volume. The volume of all stable coins is now $45.34B, which is 93.84% of the total crypto market 24-hour volume.

Does anyone know if McKinsey hires defense specialist in the expert role or is it only the specialist role with potential to promote.

Times Square Edition or the New York Edition? I’ve got suite night awards to use as well. Or would you recommend another Marriott hotel?

Hello team I have 9 years of work experience as an analyst in E-commerce am. Looking to change the job please help me with this. Thank you

Does the Uber credit card make sense to use for corporate travel? 4x on food 3x on flight and hotel 2x on Uber and no fee. What’s the catch here?

Does anyone know how long the hirevue videos last for Goldman Sachs? Because when I did it I was very much a beginner and if I do it now I can do it much better. I just don’t want my beginner side to be looked at when I am much more advanced in my talking and technical skills. I know JP Morgan the hirevue makes you do new videos every 6 months

Any recommendation for smoothie recipe’s that can replace breakfast meals and also help in weight loss ?

Is it better to workout on empty stomach or is it ok to do a class like 2-3 hours after a medium size meal? In other words am I gonna feel slow or barf ... gonna do Muay Thai in about 1.5 hours. Usually skip eating but then don't feel like going at all. Schedule gonna be like this often now

Every time I eat, I get congested/phlegmy and I have to clear my throat or cough or cough for about 30 minutes after. What causes this? How to fix? I tried allergy meds, didn’t help much.

Friend just mentioned detox juices did wonders for her. However I've read before that detoxing is a fad and isn't really good for you. Anyone else have thoughts on this? Personal experience?

Tell me about your wellness/glow-up routine. I need fun ideas to be inspired to live healthier.

Anyone tried long term fasting here? I have about 70 pounds to lose and considering a 40 day water fast. I have done 3-5 days of fasting before.

I have a weird question/not sure how to describe it, so apologies in advance.

Sometimes I wake up with a sensation in my anus (I think) that feels like a pulled muscle? It’s like a pulling sensation that happens time to time when this happens. It definitely hurts for the 5 seconds it happens. Not sure what’s the cause of this. It happens maybe once every few months.

Any ideas?

What’s the KPMG equinox rate for one location NJ?

Am I the only one hating naps? I would choose sleeping 7-8 hours straight instead of napping any day.

Gore Mountain season pass holder- I’m hoping to join on your pass since tix are closed, will pay. Dec 28-1. Please let me know

I know you can’t really target fat on a specific part of your body, but much of my weight is in my stomach. Any tips to effectively and consistently lose stomach fat and trim down?

Beginner at macro counting. Was eating Indian home cooked vegetarian food so far. Any tips on foods, recipes to include/exclude in diet to aid weight loss ?

Have tailor bunions at 25 😭😭😭 I’m getting old 😟

If you could go back to when you started your first job out of undergrad or graduate school and give yourself career advice what would it be? Thank you!

T minus 10 weeks until my wedding. Time to get serious 😭

Super bummed out because I weighed in at 149 lbs this morning. For context, I’m a 6’1” man and I’ve been lifting heavy for over a year now. Never thought I’d be this light.

I was always a heavier set kid, heaviest I’ve been was 205 lbs back when I was a 5’6” little bozo in the 10th grade. Since then I’ve gotten taller but my weight continued to jump around 155-190 throughout the years as I pushed through unhealthy yo-yo habits.