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Dear God please give me the strength
How did you know you needed meds?
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How do I return to my chirpy self, which is necessary for advancement in consulting. Consulting brings me joy.
Quite time is needed for your mind/body to recover. You will come back to yourself when it’s time ... the “real you” didn’t go anywhere, just reshaping for the new chapter
Sorry for your loss OP. Loss of a parent is heartbreaking. You might want to consider therapy. I took the longest time to come to terms and finally therapy helped me cope with the situation. Read or watch shows that make you laugh. It helps you stay a little upbeat. Take care! 🤗