Quick question guys, what prework booster do y’all use?

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The power of love and friendship

funny

Same M1.

F the haters!

funny

Knowing I have to pay $20 for each classpass class I miss, it’s enough booster for me 🤭🤭🤭

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I don’t train for anyone or for the looks, I train because it’s a time where I mentally feel charged to continue this rollercoaster called life!

likeuplifting

Water and a 1:1 carb + protein snack. So maybe a fruit and some almonds or something simple like that

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I just started drinking Celsius. At this point I’m pretty sure caffeine is more of a placebo for me I went from drinking around 600mg to just the 200mg of caffeine with Celsius and feel the same lol

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I don’t use anything. Is there something easy on the stomach that you’d recommend, that doesn’t taste like chalk?

uplifting

Related Posts

Apartment gym and pool have opened back up ! Finally!!!

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A friend was involved in a car accident the other night. A high school kid, after curfew, ran a stop sign and my friend rear ended him. Totaled both cars and my friend broke his wrist. He works from a laptop much like all of us and this makes it difficult for him. How much should insurance pay him for his injury, pain, and suffering? I told him he should reach out to an attorney but he doesn’t want to.

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How much does the Diagnostic testing , IVF , IUI cycles and other treatment cost ? Any chances that it can go beyond my out of pocket maximum ? Would the insurance company take care of costs beyond that ?

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Rigor mortis setting in?

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Is anyone awake? I’ve been having such bad work stress related insomnia and have not slept in more than 48 hours, even for a minute. The last time this same thing happened (2 years ago) CONT

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These poor nursing homes, adult day centers, etc. These institutions are the foundation of our care for geriatric adults, and they're getting ravaged

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Couple more weeks before my notice period is up… feeling a little depressed and unmotivated to do it… any tips for pushing on?

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How many hours of sleep do you all get? It's been hectic and I found myself averaging 4-5 hours a night

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It’s in the middle of the night so the perfect opportunity to share my story. I was diagnosed with MSH6 Lynch Syndrome in 2017. In order to be proactive I decided to get a full hysterectomy 3 years ago. Because of this I was forced into surgical menopause. I started on Estradiol patches for awhile then moved to a topical cream now am on the pills. Initially Premarin but due to increasing prices I’m back on Estradiol. I don’t sleep very well, still get hot flashes, and experience highs & lows.

Out of syllabus question

How much oxygen in body indicates Covid

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What are your favorite social media accounts/profiles for the ADHD community?

For people whose firms have them back in the office part or full time, how are your firms handling the latest wave of Covid infections? Are they addressing it at all, or just business as usual?

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I can’t stop chewing ice and I think I’m breaking all my teeth

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For my runners out there or folks who do a lot of HIIT (basically using legs a lot), what do you do to avoid soreness, tightness, injury and general discomfort?

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*TW - Controversial rant *

PSA for anyone here who is struggling with trauma, PTSD, depression, or any other mental health concern: Seek professional help today. Do not feel ashamed, and do not listen to your friends, family, community members who may tell you to just rely on duas and to stop acting crazy.

Duas alone and the feedback you get from others will NOT help you until you take the initiative to help yourself. Allah says this Himself in Surah al Rad (11).

likeuplifting

What is best free calorie counting app?

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Dry January. Anyone have it turn into the kick off for a longer term plan? Considering this.

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In addition to tonal, I also went riding today. I think my HR monitor may be a little off...? 😳

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So I know the HSA account t has to be used in conjunction with the HDHP, but what happens to the acct if I switch to the LDHP during the next enrollment period?

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So I’ve been noticing that my team has been lying that they have been making optimizations but the dsp is showing otherwise. They had mentioned this is the reason why they don’t respond or communicate. What would would you do?

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Might be opposite of ghosting but still lame: interviewing brand side, lonnng 6+ month process, was told after “final” on-site interviews I was THE top candidate, they should decide soon, then (cont)

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Do you have tattoos? Do you hide it when you're at work?

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Hi Amazonians, I have got offer for Amazon . L4 - research analyst. Offer received: Base : 17 lpa Bonus : 2.5 lpa (1st year) Bonus : 2 lpa (2nd year) 100 stocks for 1st 4 years Yoe : 2+ Previous CTC : 9.25 (base) + 3 lakhs (bond for 2 years) Is it a good offer??Amazon Amazon India

Do y’all use CRISP-DM?

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What's a good way to start my transition into PM or TPM role over the next year or two. Currently a software developer but I do some of the scrum responsibilities regularly

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😂😂😂 Or MBB for that matter

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Good morning,

I’m currently looking for a career change into long term care. I currently work in a medical office assisting with scheduling appointments. I have a masters in health administration and I have a bachelors in health informatics. Does anyone have any advice on entry level jobs that can give me the experience needed to become a long term care administrator. Thank you

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Anyone know if Cemex hires litigators? I’m a construction litigator and want to go in house.

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I just bought black ops 4. The tutorial is so cringe worthy.

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Does anyone want to go to kindle market today?

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Looking for a recommendation: Home Inspector in NYC/Brooklyn. Thanks!

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Just picked up a road king special a few weeks ago. I live in the dc region, looking for good ride suggestions. Any help is appreciated.

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Hi Everyone- UK based here.. so after rounds of interview an HR from Morgan Stanley asked me to disclose my five years salary history. I found it quite uncomfortable as I feel like I'm losing my bargaining power in negotiating my salary. Any similar experience and how you come to terms in this situation? Thank you

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Best startups in the utility space?

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Tech salaries in Sweden

likesmart

What’s are the differences between a first and second round at Bain & Company? What do partners typically look for?

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I’ve been hearing a lot that “Amazon will even interview a dead body right now”, but their interview process seems pretty rigorous. Anyone at Amazon care to share their experience and if so, refer me and get me in thereeeee

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Additional Posts in Gym Buddies Daily Check-in

11/19 Check In! It’s Saturday 🙌🙌 What’s everyone up to today?

likeuplifting

7/9/22 check in🙌🙌. I finished my AM ride. What are you doing today?

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1K members 🎉🍾🥳

likeuplifting

1/15/22 weekend workout 🥳
What’chu doing today?

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If I forget to click that I’m doing a “run” in activity app on my Apple Watch, would the watch still capture the appropriate number of active calories?

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22/8/22 check-in. What is everyone up to today?

Chest day for me. Just hit a new PR for my 1RM on bench!

likeuplifting

Who ready for New Years Day workout?🧐🧐

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5/27/22 check in! Happy Friday y’all! 🙌🙌🙌 what are you up to today?

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4/6/2022 check in. What are your workout plans today?

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9/12 check-in: What is everyone doing today?

My workout was shorter than I wanted, but did treadmill and triceps.

likeuplifting

11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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1/30/22 check in🙌🙌. Finished my AM ride. Today is also our 1 month check in💪💪. Summer is 4 months away let’s goooo🙌🙌.

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It’s only been a week but I love the positivity and accountability I’m getting from this group! I feel the most optimistic I’ve ever felt about achieving my fitness goals for an upcoming year and this group has definitely helped, just wanted to share and say thanks 😊 let’s keep it up!!

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9/1 check-in: Happy September, and what are you all doing today? I’m going on a walk and doing kettlebells later.

likeuplifting

Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

likeuplifting

What do you listen to at the gym?

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Anyone weight lifting and trying to lean out?
Any advice?

likeuplifting