Quick work out tips when you are on the road?

like
Posting as :
works at
You are currently posting as works at

HIT on a treadmill

like

Burpees, sprint intervals on the treadmill, jump squats, basically anything HIIT to burn more calories in shorter times, pick the days you are going to go and stick to them no matter what! And preworkout! 😁

like

Decent night of sex is pretty effective too

like

Team flywheel

like

Sworkit - choose body part, choose amount of time, and you can do it in your room

like

Google 15 minute workout. Can do it in your hotel room. Do a few rounds with enthusiasm and you've got a pretty decent workout

like

100 burpees for the time is always my go-to workout. Takes me around 10 mins

like

YouTube videos or T25

Just pony up the extra cash and get a temporary membership wherever you're staffed .. It's worth it long term

Cycle or row for 50 calories, do 50 burpees, cycle for 40 cals, do 40 burpees...30 / 30....20 / 20.....10 /10. Try to make it under 25min. Enjoy

Fitnessblender.com

Related Posts

Will production even be fun when we go back??

like

Hi fishes!

Kindly DM if you are working at Amex, would appreciate a referral for a Data Science role. I will share the job ID via DM.
TIA

Got my first job working retail! I'm so excited. I'm only 18 and I know it's not that much but I'm happy that I get to earn my very own money.

like

Crazy ethics issue. Client 1 has VPO against man who later becomes Client 2. This is the 4th VPO this year, previous ones dismissed.

In the meantime, State has filed rape charges against man who becomes Client 2 and A/B charges against Client 1. Client 1 also files for divorce.

Clients reconcile (which is how they both end up clients...) and want VPO dismissed, divorce dismissed, and criminal charges dismissed.

DHS gets involved and want to remove the child from Client 1's custody. (1/2)

like

MRM or R/GA (for a PMs)? Both in NY

like

Longshot but anyone from BofA in this bowl and have any insight when the return to office in NYC is?

like

My partner is actively looking for a remote opportunity in supply chains, Analyst, or business management related positions. We’re in the process of purchasing our dream home and can’t afford to be unemployed. Her current company practices bad work culture and is very toxic micro-management. Please help…

like

Hi ladies,
Is there a recruiter in this group who would be willing to do a mock interview with me for a senior Program Manager position at Amazon? Thank you in advance.

like

Currently not in the agency world (taking a year off). If I’m gunning for an August 1st return to full-time, when should I start looking for work?

Anyone else feel they are in a worse mood after being on here?

likesmartfunny

Any particularly effective strategies to manage client asks to treat everything as a zero markup pass through?

like

Hi folks,
Quite new to this. I’ll be moving to Dubai in a month and I got to know that my education documents need to be attested before the company can apply for visa. I’ve been trying to get hold of this as information is not consistent. Do I need to have MOFA Attestation in addition to the UAE Embassy Attestation from home country or will that be managed by the company in UAE itself?

like

If one works as a Graphic Designer but wants to transition into a role as a Visual Designer, is there any reason you can’t just add that to your professional description if you have the requisite work to back it up?

Who’s the new recruiter of AKQA NY? Can you please share the contact? Thanks a lot!

like

Single folks with dogs- how do you handle having a social life with your pup? Moving to NYC to a 1BR with a 1yr old dog, working on separation anxiety. My job is fully remote, I’m just curious if people put their pup in daycare everytime they go out with friends or what?

like

Are you good with decks?
Mmm..Yes.
Ok, need this in an hour.
Me:

Post Photo
likefunny

Hi, can anyone refer me to Accenture in Dubai? I’m an Accenture Alumni (FSI, London office).

like

Hello my fellow 🐠. May not be the bowl but gotta question. How much do you tip the maid if you did green choice instead of daily cleaning?

like

Anyone else got told that they don’t meet the work experience requirements for their PERM role? Have less than 2 years left on my H1B until the 6 year max and don’t know my options. Our immigration team has not been responsive or helpful.

I love Hispanics!

Post Photo
funnylikehelpful

Additional Posts in Consulting

Any female 🐠 in San Francisco looking to grab a drink?

likefunny

Does anyone at Deloitte GPS like their job? Please share some positives before I hit accept...

like

Stat up tech company in healthcare: 20% of company being laid off today; cross the board pay cut for remainder.
Looks like things will be getting worse.

like

Hey fishies! Super curious...What do you redeem for your recognition awards?

like

I worked on a project with Leap by McKinsey and enjoyed it. It's basically planning and launching digital projects from 0 to 1(strategy to MVP).
What are the best consulting companies doing this type of work?

like

There is an echo when I speak on calls due to my home office being relatively empty. I added a carpet but hasn’t made as big an impact as I would like. Any tips

like

Can I update my LinkedIn to “Almost Partner” now that I’m an SM?

funnylikeupliftingsmart

with US blocking aid to Pakistan..India and US allies in new world order ++Japan? against China + Russia + Pakistan?

like

Best consulting firms in Houston?
Looking for new opps

like

Any good books recommendation on effective client communication/business writing?

like

Any parents experienced plagiocephaly with their children? If so, did you opt for the helmet ? Any thoughts on whether you would recommend? For me, it’s not as much the cost but the potential discomfort and questions on the efficacy ?

like

Anyone need a referral for EY? Dm me directly, would be happy to help

like

Had a meeting with my counselor yesterday and I got a 2. She thinks I should've gotten a 1 but with this new YE format, she could not suggest/defend a rating. Bummer!

like

Thoughts on CSP vs Mariott Bonvoy boundless? I’m a light spender (?) (~1500 per month, $400 of which is on restaurants). Would only be able to pay for hotels for work travel on this card and personal expenses as I see fit. Don’t travel much either as well (but planning on doing maybe 1-2 vacations per year, about 20 days total) Edit: also bank mostly with chase already and have chase freedom unlimited as prinary card

like

Anyone have an recs for self help books that help with work anxiety? I've felt so low on the totem pole since I joined in 2015 that I rarely give any opinions at the office. Obvi this is (cont'd)

like

Hi consulting bowl, I’m looking to apply to LEK for U.S. associate role starting in February. Is anybody willing to have a chat with me which can possibly lead to a referral?

like

And with that mouse click, the 6 figure student loans are paid off. F you Fedloan, and all of your BS over the past 3 years. Freedom!

likeupliftinghelpfulfunnysmart

So...my friend is paying $6k for a matchmaker to set her up on dates for three months (no not the Indian matchmaker it's someone from philly). I tried telling her that she's probably just better off trying to find love on her own but there's no talking her out of this one. Any matchmaker success stories out there?

likefunny

I keep losing my airpods. any ideas for my new headphone set ? I may just be willing to try the bulky ones.

likefunny

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal