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This years appraisal.
Additional Posts in Staying Healthy
HIIT or long distance running to slim & tone?
Any recos for habit tracking apps?
Is sushi healthy???
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OP, the best answer: go to a running store and have them do a gait analysis. They'll recommend shoes to you based on how your body moves and feet strike. They'll be 100x better than buying random shoes based on our preferred brands.
Go to a running store and get tested and sized
Brooks all the way! I like that they have wide size options as well
I need a bit of cushioning/weight for my stride - I love Brooks Ravenna
ASICS
Justs switched from Asics to Brooks - best decision!
Heard Asics is good