Road warriors:
-shop for groceries Monday evenings?
-pack bento box containers to facilitate bringing lunch?

I am working on M-Th calories & portion strategies. Eating out...ugh...landmines.

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Yes and yes! Great way to stay on track.

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What do you guys get at the grocery store? I feel like I always have leftover food when I grocery shop while traveling.

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Yes! I do the same .

Frozen veggies. Microwave rice. Individual yogurt. Individual pieces of fruit.

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