See a therapist. Talking about it in person helps.

I'm an RN of 7 years, experience as a coordinator, on committees and do all the things. But now I just don't want to go to work anymore. I have anxiety every morning over nothing, just having to go perform my job. I could do my job in my sleep so I'm just lost and confused. My body is clearly sending me messages to leave. But where do I go? I think I need to step out of patient care.

Any WFM nurses out there? Better work-life balance??

has anyone done (/know of) a good ReLEx SMILE laser vision correction surgeon in NYC area? have dry eye and looking for less invasive option 👀

I need to divorce my barber. Is anyone in NYC that can recommend someone? I prefer a scissor cut and would like to not break the bank. Around $60 is my upper limit. Willing to go to Brooklyn or Hoboken/Jersey City (not limited to Manhattan).

How do you get enough protein per day? Trying to put on some muscle and aiming for about 200g of protein each day and I am struggling to even get near that!!

I have a Q that I worry is going to make me sound like a jerk, but want some opinions. I do strength training 2x/wk with a trainer who was assigned to me at a gym where I bought a pack of sessions. I don’t really consider myself “his” client bc the relationship is managed by the gym… but lately he keeps saying like “I can’t wait to see what my clients give me for Christmas” and I find it super awkward. I pay $150 per session for these workouts (cont’d in comments)…

For those of you that did PGD testing with IVF, did you have to pay for the testing before they do it? Going to start a cycle and they haven’t billed me yet, just wondering if they typically enforce full payment beforehand.

Need recommendations for the best in the dmv: 1) best deep tissue massage, 2) best facial, 3) best general spa (like somewhere you can go 1/wk or 1/mo. Please don’t recommend spa world. Been there done that. Looking for something new! Thanks for the tips!

So the US is going to start offering COVID boosters now. Has there been any mention of whether the government is still footing the bill?

Thoughts? I've got mixed feelings... on that and the need for boosters in general.

Is it just me or is hardly anyone wearing masks nowadays? Some clients come to showings without masks and it's really aggravating.

How do you read text-heavy documents when on stimulants? I find it difficult to focus after day 2 / 3 on stimulants but somehow on Modafinil and coffee much better at reading and speed reading

Does your company offer one medical as a benefit?

10/13 check-in: Happy Friday Eve! What are everyone’s workout plans for today?

For me- mostly a rest day. May try to go some kettlebell swings and squats later.

So I thought I had Covid - I took 6 tests and they all say the P word..
I’m in utter shock still. TTC 3 years

I honestly think I’ve developed PTSD from sitting still in the office for many hours everyday. Most days I feel panicked and stuck and can’t concentrate. Does this happen to you ? How do you deal?

Solutions needed for tight hip flexors, aside from the stretches? Seemingly left side only. Has anyone been able to relieve it completely?

Anyone gets migraine as soon as you start to work?

I just got detected with IBS due to work stress!

I'm starting to believe my caffeine addiction is affecting me. After an hour of working today, my hand started shaking!

Just wanted to shout out you guys and this app for helping to guide people whether that's salaries, tips, referrals, etc. Helped give me direction on my next step. Looking forward to starting in Saas after the new year. You guys rock

Also, if you have any books, podcasts, youtube, etc. I could learn from in the few weeks that would be great.

Is 360° feedback which managers seek from their team is actually anonymous?

Looking for consultants and EMs with oil and gas and implementation experience in planning, blending, energy management, and/or hydrocarbon procurement. Happy to talk more in detail

Any good outdoor bars?

Need referral.

YOE : 2
Technology: Core Java and Springboot
Current ctc: 5.76
expected ctc: 6.6 to 8

Thanks

What’s the starting salary for project manager in Epic today 2020?

Does anyone have any advice on how to prepare for Credit Karma’s live coding interview? What types of questions can I expect if it’s not “leetcode” based?

Hi,
I am looking for a change.
I have 5+ years of experience in Business Intelligence Development.
Technologies: Sql, Jasper Reports, Tableau

Thank You!!

Does any fish have experience prepping and taking the CAMS exam? I would appreciate any advice on study materials, exam preparation tips, and information about the exam.

After reading through a lot of these bowls, while considering to pivot to consulting for the first time, I see a lot of negative aspects about the field. Is it really all that terrible? Is a 40 hour work week not a reality in consulting? Is there specific bad and good experiences people can share so that I may make an informed decision before pivoting careers?

I have 1.3 years of experience as a manufacturing associate in a biopharma company. Looking to expand my domain by applying for research associate positions in process development or QC. How do you suggest I can make that shift? And if there are any positions available to your knowledge please do let me know
Thank you

Hi All, Prior to my final round I received a mail from KPMG HR requesting my last 3 months pay slips and Aadhar, PAN, graduation degree and filled Candidate Application Form. After that I gave my final round 2 days back i.e on Friday & it went really well. Later I didn't receive any communication on whether i am selected or not. Is it a good sign?

Hi folks,
Can u pls suggest some good companies for Salesforce developers with 6+YOE which have a good pay and a well work-life balance?

Gaana or Saavn?

What’s the comp. like for senior tax associate at KPMG? TIA

Is there anyone hiring for Information Technology, Analytical or Finance Roles? I was laid off in April no luck on any application as of yet. I am seeking a career change.

I accidentally overshared information about having anxiety and trouble focusing with someone who is kind of important at the company and now I regret it. She never responded and probably forgot about it but my husband told me that I shouldn’t have done that and I shouldn’t share things like that with people at work unless you are really close with them and now I’m freaking out and crying because I’m scared she will remember that and tell my boss or other higher up people.

Anyone gets migraine as soon as you start to work?

Whenever I present, my heart rate is so high that I can’t breath properly and I go into full blown panic mode. My voice is shaky and I can’t think clearly. I’m really starting to think Consulting might not be for me. I only have this experience when I’m presenting to people I don’t know well/senior stakeholders. I’m only one year into my career. Is this normal? Does it get better?

Does anyone know a good career coach or counselor.... I really need to talk with someone about my future. I really don’t think consulting is right for me given my bipolar disorder but Idk what to do

On a break after 10 yrs together, most recently 7 yrs of intercontinental long distance. I’m not sure what to do anymore. I just want to sink into the earth but I’m making myself go for a walk instead

So my bipolar dad got declined for a mortgage because disability gets shut off in < 3 years when he turns 65. So now he wants me to co-sign for him. Between housing markets being up, my concerns over his money mgmt, and concerns over tying up my credit there’s no way I can say yes. He sold his house before being approved for the new one he put in for (against my advice). I know he won’t understand and will take this personally, and the family will probably take his side. Gonna be a long week…

Every day is a rough day. No day is a good day

Finding that I can't think of ideas/responses as quickly as before. And also sometimes what I say doesn't come out to make much sense. Not sure if this is the result of overthinking or something else.

I just woke up and felt so lost. I just have no motivation or drive today. It’s such a beautiful day, the family’s at home, we’re cleaning and cooking but I just feel so...lost? Like I’m on another planet & I just want to roll back in bed & drown out life with music & my thoughts. What is going on with me :(

Dealing with post partum dep/anx. On my 5th day of Zoloft 50mg for the first time and the days are still really really hard. Is it the side effects? How long before I should feel somewhat better/normal? Really struggling today. Any insight into your experience would mean a lot.

Anyone else feel constantly bored but when you try to do something anxious. I am trying to find the happy medium

Deeply struggling with the decision to get divorced or not, and it’s having negative mental and physical effects. Seeing a therapist but wondering if anyone can suggest additional resources to help

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

Hello everyone, I’m an international student in Canada, I graduated from college and now I’m working a job that is killing me. I get very anxious at my workplace because the work conditions make the job more dangerous, & the workload usually gets my sugar levels either very high or very low (I have T1D). I’ve been working on a professional certificate in order to switch careers, but every time I just feel so depressed & I can only think of kill myself.

I just want to get better & enjoy life.

Lexapro has been life changing

I am thinking of taking a break from work due to my depression. But really worried about the consequences on my immigration status. I am on L1 visa and the firm has just filed my green card application. I want to take a break and continue to stay in the US. Is this possible with either Short term disability or FMLA?

Sitting here, three double IPAs in, realizing I have no friends. Officially a “campus” hire from grad school and moved to a new city with job offer. Didn’t even consider how consulting cont.

I’m so depressed

Has anybody here who has aspergers tried taking Wellbutrin for depression? Did it help?