{ "media_type": "text", "post_content": "So I need some help 🐠 Fam. I know it may seem silly, but Im a fresh divorcee so I'm Focusing on the best me & that starts with the gym. So for each like, I'll do a min of cardio for the next 100 days💪", "post_id": "5dd21fe3e26de2001a3d34ff", "reply_count": 36, "vote_count": 366, "bowl_id": "552d1d24dc1c586b09d2d051", "bowl_name": "Consulting", "feed_type": "crowd" }
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So I need some help 🐠 Fam. I know it may seem silly, but Im a fresh divorcee so I'm Focusing on the best me & that starts with the gym. So for each like, I'll do a min of cardio for the next 100 days💪

likeupliftingfunny
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Liked. Don’t forget about lifting too, that’s where it’s at whether you’re a guy or girl 😉

likehelpful

This a 1000x lean muscle helps burn unwanted fat

like

Wouldn’t it better to get Fitbit and join some motivational competition?

You are in the consulting bowl, we travels, our idea of cardio is walking to meet the Uber driver.

likefunny

Pics of the minutes elapsed on the cardio machine or it didn’t happen!

like

Agreed and acknowledged

like

Good luck! This could get messy

like

Okay so im gonna call it at 131 minutes. 71 minutes up this morning 60 after work

likesmart

Also — it would be prudent to get FITTED for a pair of running shoes. Running is exceptionally taxing on the body, and proper running shoes will prevent many injuries.

Aside from this, also STRETCH. Even if you hate it, learn to love stretching. It’ll also force you to be patient. So many problems emerged with my body after I started running, and it was because I didn’t know the abundance of injuries that comes with running long distances...

Feel free to DM and I’d be happy to provide more personal lessons learned. But exceptionally excited for your new journey!!!

You even lift brah

like

For every like my post here gets, I’ll spend a minute thinking about liking OPs post. Let’s do this!

funnylike

Great! I'd recommend a max though!

like

I mean it's only at ~3 mins per day currently. Even 10 mins per day is very sustainable, and it's extremely unlikely this could hit 1000 likes.

RIP OP

funnylike

👏🏻👏🏻👏🏻

like

👏👏👏

like

OPs gotta so 4+ hr of cardio a day now. Don’t forget to eat 10K calories a day to support your new daily ultra marathon lifestyle

funny

Update, just finished my night workout and am ready to die. Made it 6.5 miles in 68 minutes. Pleasantly surprised but knees are killing me. Any apps other 🐠 would recommend to track workouts?

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Also FYI that run keeper isn't just for running. You can use the GPS tracker or manually enter a bunch of other activities. I really like that it ranks your activity. For example, it will alert you that you completed your 12th fastest 3-5 miles bike ride. Or your fastest 1-2 mile row.

Plus you can choose your "coach". I use the drill sergeant who says things like "you better squeeze those buns or no one else will want to" or something like that.

Hoping comments will bump this! Pile on the comments people!!!

like

Really hoping this post gets a few 100 likes... OP🐠 will be so fit!

like

Well, you’re up to three hours a day. Don’t know how you’re going to fit that into your schedule, but go for it. I won’t like this post because now it’s piling on, but good for you.

like

Check out jocko willink for some good ole motivation

like

Don’t forget David Goggins

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OP I’m not an expert but have been working out since I was a teenager and know a thing or two. If you need help getting back in shape feel free to DM! 💪🏼

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Please do not jog if you’re new at this! I’m a runner of 20 years and would never advise it until you have at least 3 - 5 months base walking, strengthening. It’s a recipe for serious disaster.

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Let’s break OP’s legs! 💪👊

funny

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