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Law

So is all the hype about weighted blankets true? Do you have one? Which one? And why did you get it? (I’m considering because I have trouble sleeping nowadays)

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I had a small, lightly weighted blanket for years that is literally the best nap blanket I’ve ever owned. Got one of the less expensive bigger ones. It’s really pleasant to sleep under BUT too hot in the summer and hard to clean. I’d recommend going with one of the better quality ones if you’re gonna do it.

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I have two. 😂 I don't use them together though. One is more for the couch (a Bearaby) and the other I sleep with (nest). Highly recommend.

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Highly recommend. I got just a 15lb twin size one off amazon for $40 because I wasn’t sure if I was going to like it. I love it, and am considering upgrading to something that keeps cool. It helps me fall asleep faster, calms my anxiety at night, and I spend more time in deep sleep (according to my sleep tracker) and wake up less often.

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Yes. Get one. I got mine from Luna 10/10 recommend.

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Life changing! Although the rule of thumb is 10% of your body weight, I recommend less than that for your first weighted blanket - try for 7-8%.

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