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So true. I have found myself loosing discipline during the work-from-home time period. My goal for this month is to get up, get a work-out in, and start the workday off in a positive mindset. What are yall doing?

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Trying to adapt this mindset as well, the last couple of months have been a struggle but started working out again for the first time since this quarantine and have noticed myself feeling a bit better. Just trying to be patient with myself since I haven't been active for so long and am out of shape

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what kind of workouts have you been doing OP?

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