Some important numbers. I want to share there is hope

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Hey all, currently at a healthcare consulting firm and by all accounts I’m killing it (less than a year in from undergrad). Since I’ve been filling in the role of someone who is now a manager, I’m asking for a raise… what number should I be shooting for? Looking at Huron, Guidehouse, etc for comparison…

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Does Deloitte consulting transfers H1-B using normal processing or premium processing?

Deloitte

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I just watched return to space and I cried when the crew made it to the ISS. More respect to the Space X team ❤️💙

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How many people in this bowl are virgins? State your gender and age

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MBB interview tomorrow. What are your tips for building rapport through video interviews? Got dinged at another MBB a month ago and felt that the reason is that it is hard to truly connect with the interviewers (both were browsing email / doing work at some point)

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Anyone from McKinsey willing to provide a referral? If it matters, I have 12 years military and 3 years consulting

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DM me to be referred to EY

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For any referral in TCS and CTS,
Please let me know.

Hi folks,
There are multiple openings in Thoughtworks for the below roles. Share your Tech Stack and YOE. I will refer you if your details would be matching with any of the profile's JD :
Data Engineer
Application developer
Devops
Quality analyst
Retail domain specialist
Principal technologist (retail domain)
Retail business analyst
Project manager
Product manager
Infrastructure consultant
Experience designer
Technical recruiter
Cyber security
Cloud architect
Content writer
UI developer

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Anyone willing to refer me to SGS?

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Could anyone please provide me a referral for the ServiceNow developer role at VMware? Total IT Experience: approx 8 years, Relevant Experience: 7 years.

My office is in Whitefield and my spouse’s is in E-city. Can someone suggest where to rent?

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Is a post-PhD gap year to travel and be reminded of what life is like a bad idea?

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Is it tacky to put every degree and certificate you hold in your signature line of emails?

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So... I took a Westin shirt as my plat gift. Still not sure how I feel about this

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Hi,

I currently have experience in TA and Business Partnering role with 3 years of experience.

How do I start my journey to the HR Transformation side?.
I also have a good experience with implementing SuccessFactors and DarwinBox in the companies I have been in.
Any tips😄?

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I have recently got an offer at Salesforce, sf industries to be specific. For senior tech consultant role.

Willing to know the following.

1) WLB
2) WFH
3) Career growth
4) Yearly hikes.

India location.

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Graduated undergrad from target liberal arts December 2021. Currently at RIA firm (~7 mos). Don't have any IB internship experience but seriously interested in breaking in. Have a very expansive network in finance/NYC. Significant work ethic but internship experience honestly a little weak. Any and all insight on how realistic this next move might be is greatly appreciated. Cheers.

.net vs sitecore can anyone tell me what's the difference between the two in terms of career growth and better job opportunities?

Got an opportunity for devops cloud engineer. So will i work on their legacy cloud platform or do they use other competitors platform too?

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Additional Posts in Depression/Anxiety Talk

Stuck on a tech implementation for 18 months now. Part of me wants to quit my job, but a big reason I am anxious to do so is how pivotal my knowledge and experience is to the success of the project.

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It’s my birthday this weekend. I am in a new city, don’t have any friends here, and separated from the boy I moved here for. I had weekend project work planned to keep my mind off the fact that I’m alone. But the work just got cancelled.

It just feels like everything is against me lately. Last year, I went to key west and partied with my friends. This year I just want to hide from the world that seems to get harder and harder to get through the day.

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Kate Spade’s apparent suicide yesterday affected me in such a manner that any suicide I hear about affects me, and only one word can describe my feelings: devastated. Contd...

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Does anyone get depressed on a sort of seasonal schedule? Not like SAD, but in cycles throughout the year that seem to track to the same time period each year.

I love spring and summer, but every March, my depression gets significantly worse for a few weeks. I usually have a second dip in August/September. I’ve yet to identify a trigger, only a pattern…

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Decided I’m going to quit in the medium term to take some time off. It’s been really difficult to keep the same work ethic and as a result am creating more anxiety for myself. Any advice? (Contd)

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Anxious for my brother who lives in Downtown Atlanta and has to go into work tonight. Really want him to be safe amidst the riots. Please please be safe 😭

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Has anyone ever gotten their energy level back? Im so tired all the time, I could lay in bed for 2 days straight and not feel refreshed. I don’t feel the need to go outside ever. Idk how to be a working professional anymore, how did I ever do it?

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am i anxious/depressed because i’m on my phone or am i on my phone because i’m anxious/depressed?

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I was just let go from my company.
I had a feeling something was up, but didn’t think it would go down like this.
Trying to keep my head up but I’m so so disappointed and I know that the depression will hit soon enough.

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Worked super hard in the US for 11 years, finally was about to get green card, I got laid off. What has my life become? I can’t feel more like a failure. If I can’t find a job that sponsors work visa for me in 3 months, the past decade would be the proof of my yet another horrible investment. Damn, universe, what are you trying to teach me?! Stop chasing unrealistic goal that’s outside of our control?

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Is there an app out there that will tell you if you’re having a negative thought and what the associated pattern is? Reading all these ChatGPT things makes it feel like this would be helpful in times you need some help.

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My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

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Does anyone else go through giants swings of clarity/confusion? I have these moments where I’m sure 2020 is going to be my year, and the other moments where I just ask myself, “what’s the point?”

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Friends - facing weird neurological and anxiety symptoms, but remains a mystery what it is. Wondering if this is an anxiety disorder or stress hyper stimulation or vestibular issue. Hoping to hear about your symptoms with anxiety disorders or if you have symptoms similar to mine. My symptoms: tinnitus in ears, jittery sensation in morning, light dizziness, slight balance issue, tension headache, slight numbness / diffused sensation in left toes/ left fingers, occasional pain in left knee. Ty

I have very low self esteem and just find it hard it hard to believe in myself. Any advice on getting over this? It has become really tiring for me to always seek for reassurance from the people close to me or the people I work with. Like I don't ever feel that I am good enough.

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Been a while since I’ve dated.. started talking to someone.. things were going well... then text responses went from timely to 4-5 hours. Should I move on? No need to add this to list of overthinking..

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I accidentally overshared information about having anxiety and trouble focusing with someone who is kind of important at the company and now I regret it. She never responded and probably forgot about it but my husband told me that I shouldn’t have done that and I shouldn’t share things like that with people at work unless you are really close with them and now I’m freaking out and crying because I’m scared she will remember that and tell my boss or other higher up people.

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I want to know if anyone else feels like I do: I’ve been on 3 projects (1.5 years) and don’t feel “liked” or valued. I try to authentically connect with others and do my best work on every project team, but nothing seems to work. Even more frustrating are consistently subpar performance reviews, which make me doubt myself and my intelligence/worth. I feel absolutely useless here and can’t operate from a deficit. It’s like I’m like a fish trying to be a bird. Please help, what should I do?

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My firm is virtual - all work done remotely in home office unless on client site. Haven’t traveled since mid October. It’s driving me nuts. What do you recommend doing?

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