Additional Posts in Depression/Anxiety Talk
🐠s any tricks to prevent the hotel room becoming a sauna? The controller in the room says 60 but we all know that's just a toy, had to leave the door open all night. Marriott btw.
Buying my first home in two months and putting 23K down. Have that money now in cash. Should I put it into something else temporarily or just hold for two months?
Genuinely curious why a few women shaming Indian culture and men in the main bowl? It looks like a trend and every week someone posts something about Indian food, Indian men etc. I have not seen any other cultures do it or Indian men doing it. Doesn’t mean Indian women they meet are perfect. Too fragile or it’s an act of attention seeking or shaming culture is new cool?
How are testing projects in Wipro. I reached out to one of the Wipro employee in LinkedIn and he said that he is facing Hell. More than 9.5 hours/day and also work at weekends. Is this true to all wipro employees or it depends on the project? Wipro Accenture Tata Consultancy Infosys HCL Technologies
Is it just me or are crew neck t-shirts becoming more and more common? Don't get it. All about the deep-V under work shirts.
How is Prod support roles in Bofa. I heard some flexibility there to change project through IJP. Can I change my project to technical side any time after joining the project? I have been doing Devops certification. Will they give a chance to work in Devops, if I have skills?Bank of America BA Continuum India Pvt. Ltd.
Do you ever feel guilty for jumping a job within 6 months of joining for a $40k+ salary bump? - not that you should by any means but how do you rationalize it? How do you not get attached to your team/colleagues/etc.?
What % utilisation rate is one considered “swamped” / “over-utilised” to the extent work quality and responsiveness may be affected?
Hey all, sorry for not posting this sooner, but I just found out there’s a sale at Saks! Ends tomorrow (3/2), online only!
Does anyone have any experience with NewRocket?
I am in talk with a guy in an arranged marriage setup thorugh. We met through parents. He is living in other city. Whenever we talk, he seems really interested and has a good nature, our nature also matches a lot. We talk once in a week now.Earlier it used to be once in a month.But the problem is he himself never makes a call or even a WhatsApp convo.I only do all the effort.When I asked my parents, they say ladkewaalon ke nakhre bahot hote hain arranged marriage mei.Contd in comments
Feels like that movie the Purge right about now
Additional Posts (overall)
Has anyone here dealt with PTSD anxiety after a really intense experience? How did you hold it together and heal while having to work in a fairly high-pressure environment - meds, CBT, any other tips?
Anyone who has stopped seeing a therapist because they felt ready: how did you know? What was the conversation like?
I feel like I've hit a point where my talks feel more like casual conversations, and I feel like if I was to consider therapy today I wouldn't need it. Is that enough?
Man I can’t do this job anymore 😑😑
My brother ("half brother") passed away today. My parents and other siblings are in nyc and I'm in DC. Family is still making the arrangements and trying to figure out next steps. I plan on going back home at some point probably in the next week or so. But not sure of plans right now. With this uncertainty, how do I tell my employers about this? I just moved and started two new jobs- full time during the week and part-time during the weekends. I still plan on working...continued below.
Does your company consider or take neurodiversity seriously? - at least for people who suffer occasionally, but are high performers.
I’ve left the house for groceries but beyond that I’ve pretty much been imprisoned in my apartment since March. My productivity is declining, my mental health is dwindling, I just want to run away from my problems.
Feeling so defeated
My sister is having an internal dilemma of continuing meds. She told me all the meds just make her weak or sometimes worse... I don’t know what to say. She’s been asking for advice from everyone, but I told her she doesn’t need more voices telling her what to do if they’ve never dealt with same
Setraline (Zoloft) is awesome! That's all.
Going through a divorce … caught between the feeling that not talking about it makes me feel lonely and abandoned and talking about it makes me frustrated and miserable. 😩😔☹️😞
Anyone else have trouble getting out of bed? For me, it’s really bad on weekends where I know I don’t have to get up for work and I just sleep until 12-1pm. On work days I continuously hit snooze...
You know what’s unhealthy for me in this quarantine? Fishbowl lol, I’ve been obsessive compulsively checking this app and spiraling because of my echo chambers of instagram and youtube.
I hate it when you tell people how bad it is, and they are like no it’s fine. Just let it blow over or stop caring so much. Go with the flow. Like yes, I hear you. But this all fucking sucks...
What workbooks/books have you found helpful for overcoming anxiety, low self esteem and building self compassion?
So tired of drinking every night to deal with the stress of this job. Am I just not cut out for this job bc of how I handle stress or are there others out there?
Monday morning blues...sigh* the weekend is never long enough, I feel so burnt out and anxious for this upcoming week 😕.
WFH with roommates in winter has been rapidly deteriorating my mental health and I don’t know how I can fix it. My (joint) lease still has 6 months to go, and I am so uncomfortable doing virtual therapy with roommates always being home that I’ve just stopped going all together. I considered breaking my lease but I don’t want to leave my roommates having to pay my share since it’s joint and I like them. I want so badly to live alone so I can get back into therapy comfortably (cont)
I know grinding is a common side effect for a lot of antidepressants. Any advice on how to stop the grinding, or at least ease the resultant jaw pain?
Have you ever taken a LOA to check in to a mental health facility? What was the experience of going on leave and coming back?
I think I need inpatient treatment, but I’m so scared of negative work impacts that I’ve put it off and tried to push through with just therapy. It’s not working.
I’ve had some old struggles come up in 2019 and it seems to just get worse. My divorce changed my finances (for the better in the longer run)
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