Sometimes I wish I had longer arms so I can take better selfies

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It's really handy...

Portable selfie stick 😂 they are like less than $10 for a great Bluetooth one

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I started to dramatically reduce my calorie intake in hopes to lose weight. Like most, I gained almost 60 pounds during the pandemic. On top of that I hurt my back (herniated disc).

i’m at about 1500-1800 calories. I was usually around 3000 cal. I’m 6’4 and 275 pounds.

I have a fair amount of muscle under my fat. With reducing my calorie intake so much do I run a risk of losing my muscle before my fat? 

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Is it true that exercise helps you have more energy? I eat decent, but I’m about 20lbs overweight. I bought a spin bike but got shin splints from it 4ish months ago, so I just do low impact classes 1-3 days a week. Any advice on changes I could make to get better energy? I try to stay away from caffeine

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Any therapist anyone recommends in Santa Monica/Brentwood? Looking for one to help with anxiety

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When you have a mental breakdown/panic attack, are the anxious thoughts you get true/likely? Or is it overthinking/creating scenarios in your mind that make zero sense?

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Why do we need to workout?

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For everyone with breast implants- do they bother you if you are super active? I’m thinking about getting mine done but am worried about them getting in the way when I’m working out.

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Stress is causing a massive flare-up of racing thoughts recently. I feel like it's been at least a week or two since I last was able to completely clear my mind. And if it's not random stream-of-consciousness mess, it's music. Ever had a song stuck in your head? Because I've had one for four days now. Driving me nuts. Anyone else struggle with this/have a solution?

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How to deal with well-meaning friends and family who look down on meds? I’ve resisted for the longest time after trying natural remedies and I finally gave in to treat my anxiety and depression.

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Y'all prepared for the trickle we might see from this hurricane?

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I started working out daily, but had a could days where I didn’t do anything. How do you keep up with going to the gym everyday? If I lose momentum, I’ll often stop for a week or so.

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At least one of them is excited it’s warm enough to swim again!

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I am in a self-contained cross category room. Grades 2-4. We have kiddos who need to be placed in therapeutic schools but those schools are understaffed due to Covid — their staff found other jobs during the shutdown—and so can’t take them. Several of our kids are huge. I have been slammed hard on the back, chased around the room to hit me, kicked, bitten, clawed, hair pulled. Is anyone else experiencing heightened behaviors?

Anyone have thoughts on DietMadisonAvenue? Feels a little angry to me.

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Tips for just getting started, with the day especially, or even just a bad task later on after a few productive hours? I can have a stack of billables to do, but if it isn’t truly urgent, it’s just like a giant mental wall preventing me from getting things done. Medicine doesn’t help. It’s like I need the fear of god in me to get anything done and the moment I’m not scared of getting fired, I just... can’t. Things are OK at 2 am for some reason though.

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Every day around this time my ADHD medication kicks in and I can feel the intense blast of dopamine, and it is staggering and I feel so confused about it. 😭😭😭

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Where to start. Sitting here contemplating life after a sixer and wondering why I keep getting to this place. I make my family scared of me and push my wife and kids farther away while I think everything is ok.I can stop drinking when I need to focus on work, but when things get out of control I just drink it away. Tired of this cycle but unsure where to turn, but I know if I continue down this path it won’t be good. I am a vet and think I have PTSD, but turn to the bottle when needed

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Any recommendations to improve attention and concentration? Having trouble working extended hours as I cannot focus my attention to one task (work or home related).

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Life’s been tough lately. I use the gym as an escape so I’ve been going 5 times a week, so that’s not the issue. I stress eat too though so I haven’t been seeing much progress over the last couple months :( How do I stop stress eating? Please help

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Easiest and fastest way to get pain management or end of life care CME?

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For those of you who switched to decaf, I found a really delicious Ethiopian decaf coffee https://www.gocupper.com/collections/all-coffee/products/decaf-ethiopia-guji I don’t think I’m gonna go back to caffeinated coffee even after I have the baby. Without caffeine in my body I sleep better now and have even better energy ✌️✌️✌️

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Does Accenture is a company who fies new joinee on senior role on the basis of performance issues if any at senior level role or they give another chance in terms of another project or role ? I have heard not sure that Accenture fires people very fast anyways I am asking for senior engineering devops role please comment and help

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What is the inhand salary for this compensation

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How is Optum in terms of Job Security, WLB, professional environment, Work from Home facility. I have an offer from them and joining is scheduled in this month.
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Optum

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Awesome idea for a bowl. Time to start being more observant of my surroundings

(and my own behavior to avoid becoming a person of the airport)

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Question for Edward Jones advisors... Do you all have client minimums? Either firm or self imposed. Reason I ask, for an acat from one of my clients to Jones. Small account, 16k. Doing me a favor...

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Hello! I’m looking for a referral to any account manager/ CSM roles. Please DM if you can provide a referral. Thank you in advance!

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Why do people slap a “BLM” label on all violence since March 2020 and label it “left”? Do they also do the same for white supremacist violence and the right? Are we all claiming this?

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I need to vent for a few minutes. I work for a company who offers a very generous maternity leave. All in all, I’d be looking at 18-20 weeks, 16 of those paid at 100% and a 2-4 paid at 60%. My husbands company only offers 6 weeks of paternity leave at 100% and he doesn’t want to take longer at less money. I’ve never given birth before but I’m scared I’m going to need more support from him than 6 weeks…. I’m so incredibly frustrated and upset that I had to take a pause and hide in the car. UGH

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Hi All, my candidature on Accenture portal is at interview/interviews stage for more than a month now. When can I expect interview?

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Can anyone recommend a CPA (preferably with Colorado knowledge) who specializes in real estate and LLCs?

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PADI, NAUI, SSI, or SDI?

Anyone funded on Giving Tuesday?

**Extremely Urgent ****

Please suggest -

1 day left to join -

IBM 7B- 21 fixed, 1.5 JB
Or
Capgemini C2- 22.5 (including VP), 20.5 fixed.
Yoe - 10
Tech - Oracle apps / fusion technical.

I heard that Capgemini has a good number of projects for Oracle apps and clouds.
But in IBM, there are projects crunch currently. (As my colleagues have been on bench for 2 months after joining IBM). Tata Consultancy IBM Capgemini

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Is it true that LTImindtree asked employees on bench to resign???

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Is there a way to clear the text of multiple text boxes all at once? Without deleting the text boxes.

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Just found out I’m staffed in Miami the rest of the year, coming from a much colder climate.

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Additional Posts in Advertising Confessions

Our IT guy sets default passwords for new hires as “CashMoneyRecordsTakingOverForThe99AndThe2000s” and I love him for it.

likefunnyupliftingsmarthelpful

I love the show Succession but can’t tell whether this is a family-run media conglomerate or an ad agency? 🤔

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My partner brings me down.

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Thank you Facebook, never been so glad to see a publisher go.

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in a world where as budgets have significantly decreased, why do clients still insist on hiring cost consultants?

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I really need 2019 to show me some love. 18 was a beast. Literally hanging on by the skin of my teeth.

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There is someone in senior leadership who consistently has a target on someone’s back. They pressure their reports and team members to complain to HR about said target until action is taken. Cont’d

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The phrase “now more than ever” is being annoyingly over used now more than ever.

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I can smell your desk from the bathroom

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One time a microdose accidentally got a little too macro. Was mildly tripping at the office but damn did I do some of the best work of my life.

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Anyone find that kitty doll on 4?

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It annoys me when people that work in media tell people they work in advertising... Yes, same field. But not creative - which is the perception you’re trying to give when saying that

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Ad Agency life is akin to porn.

The 15 seconds of happiness was preceded by 124 billable hours of pain.

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Gave it a good go but looks like I’m going to have to pack my bags and leave the country. Just can’t land a job

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My dad just died. Idk why I’m posting on here but i was so excited to make the jump to an agency and willing to take a junior role.. and I’m not sure i can do the agency life now. I need to be (cont’d

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Has anyone here ever let their job ruin their relationship?

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I genuinely like my job.

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What’s the shortest amount of time you’ve taken in a new job to realize that your new agency is a shit show and you need out?

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I’m thinking about buying a gun. Mostly for bears, but it will still be in my house.

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Craving a juicy confession. Enough with the lame ones please!!

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