Related Posts
Hello all
It's been more than two months I left from BNY till now I have not received the relieving letter, yesterday I have received mail from HR like due amount is pending,I have paid all my dues before leaving the company what I have to do now please suggest me ,HR not responding for my mail's BNY Mellon | Pershing
Trying this one for the first time. Pretty good!
Additional Posts in Finance
Switching over to Lyft. Peace Uber.
How many unread emails do you have?
New to Fishbowl?
unlock all discussions on Fishbowl.
Re-fucking-tweet. Panic attacks in the bathroom almost daily and have an existential crisis every day before work. Sundays I feel like I’m preparing to step into the gallows the following day. Defense mechanisms (having a sense of humor about it) are breaking down. Honestly have no idea how I’m going to get through the next year and a half
Have honestly considered using this to hopefully form a group with people suffering similarly because there’s no sympathy to it at my firm and haven’t been able to find support
Some therapist will do phone sessions. Wishing you strength, peace and happiness
On days I don’t have work, I can’t manage to leave bed. Not even to eat. So I know the feeling.
I was in a similar place last year. Anxiety consumed me to the point I could not breathe normally. Couldn’t sleep and right when I woke up I had a panic attack (5AM) daily. Since I couldn’t sleep I would go to the gym very early or a nice walk in the city as the sun rises. Call a friend or parent multiple times a day.
Sorry to hear that - if it’s the job, find time to see a therapist as a short term solution; but would suggest you plan to get out to avoid long term effects
Same - having a good friend who will support you unconditionally is important. And also, can’t afford to splurge thousands on a shrink..