For those struggling with depression, what were some early symptoms you had? I’m having a hard time determining if I’m in a rut or am dealing with early signs of depression. I’ve lost interest in many things, feel as though I’m just here living each day the same as the last, no motivation, low libido, doomed outlook on the future, but not necessarily sad.
Gets much easier. I quit coffee 2 years ago and first few weeks were hard but after I actually felt so much better than when I drank caffeine! And I’ve had to do an all-nighter here and there for work and it’s surprisingly much easier without coffee
Chief
It truly does! I went through several days of migraines, but it was SO worth it. I overall feel SO much better and didn't resume after IVF. Sets you up for great success of refraining from any while pregnant!
Tips: As soon as you wake up, chug a large glass of water. Take a walk mid-day (if you're sluggish in the afternoon like I was)
Conversation Starter
No tea as well? My doctor said no chocolate too. Atleast in the leaflet I was handed. Weird part is I don't drink too much coffee but now I feel liek
I ate plenty of chocolate during embryo freezing and got good results, fwiw. But I have not done full IVF.
It’s hard! When I started IVF, I was put off million things… some recommended by doctor other by my mind but it does get better. I did not drink coffee or alcohol for 3 years now. IVF, pregnancy and now breastfeeding. It’s hard and decaffeinated teas work only so much!