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Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

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Last week, I mentioned that I needed to take an appointment (my therapy appointment) this Wednesday at noon. I also mentioned that this is a medical appointment, and I don’t feel comfortable moving the appointment. I just received an email that I need to be available. How can I stick to my boundary?

Any of you guys just feel tried all the time? I feeling I don't ever have enough energy. I sleep fine, at least 8 hours and still tired. Also, my blood work seems normal and nothing in my annual physical either that would be the reason

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I’ve never been a huge gym-goer and when I have I mostly run, cycle and do some ab exercises on the mat. I haven’t worked out in quite some time and have lost a ton of weight recently due to stress. I really want to figure out how to build muscle (honestly in my legs and especially butt) but also am scared of machines and intimidated by squatting weights with my back issues. Is there any other way to “grow my butt” without using a barbell?

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Hi! Has anyone tried Glow Recipe Guava Vitamin C serum? If yes, would you recommend and how did it help you?
I am basically planning on upgrading my skincare and introducing Vitamin C to start with. I typically have clear skin with one -two acne hyperpigmentation marks that I am trying to fix. My Skin type is normal-dry.
I saw mixed reviews about the serum mostly good though. Nevertheless wanted to check if anyone had any experience that they’d like to share. Thank you :)

After eating relatively healthy and cutting out alcohol the scale wouldn’t budge. Recently started tracking my calories and I’ve already lost 5 pounds! Huge thanks to this bowl for giving me the push I needed

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Who did the Wiener Circle COVID ad and will they marry me?

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I've been following the Supreme Court mess all weekend, and it makes me not want to live in the US anymore. I was raised in a very conservative household and, as a mom, the idea of avoidable abortions makes me incredibly sad. But at the same time, how can people not recognize that eliminating legal abortions is just going to increase maternal mortality rates???

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I’m in a rather peculiar situation. I have been in the HR field going on 4 years, I have over 11 years of management experience, I got my PHR last year and I recently graduated with my MBA with a concentration in HR this month. I am ready for a more challenging role. However, there doesn’t seem to be much available at my current company. However, I am going on 5 months pregnant with the expectation of being out in October. I feel like once I mentioned my pregnancy I was in a holding pattern.

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Quarantine vices you are picking up. I’m drinking a can of Coca Cola every day

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Was discharged from the military in my first year due to a dislocated shoulder… life sucks sometimes!

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Tips on Boston fertility clinics? So far looking between Boston IVF and MGH. (Also cross posting to fertility bowl but thought I’d try here for the Boston fish)

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Does anyone know why I lose more weight when I eat 2000 calories vs when I eat 1200 calories? For reference, I am currently 5’7 F and 128 lbs. I cannot work out for another month due to an expiring CPA exam so I am definitely losing muscle mass.

When I calorie count, I account for every little thing such as the vegetable oils or the tbs of salt. The 1200 calories is usually an extremely large meal + fruits + soup. The 2000 calories is usually a meal from a restaurant + fruits + a sandwich.

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How’s your mental health doing? Also, is your agency doing anything to help with it during the lockdown?

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How is south eastern denver metro? Thinking of moving to Aurora for a year to ride out coronavirus

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Does anyone have any good recommendations on chemical and fragrance free soaps and shampoos for pregnancy?

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Does anyone have experience with non-stimulant medication? I’ve had bad anxiety from Adderall in the past and I don’t know what to ask for when I see my doc.

Any recommendations for a nutritionist and/or cook. In particular, looking for people experienced in working with IBS.

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Has anyone tried Talkspace before? What's your opinion? What can I do to get the most out of it?

I connected with a "matching consultant" last week. It's been about three business days now, and I haven't heard anything back about getting set up with a therapist. I probably should've trialed them before committing $1.5K but c'est la vie I guess.

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More Posts

Did any of you buy an engagement ring from Tiffany? If so, what made you buy it from Tiffany and not somewhere else (i.e., James Allen, Blue Nile, etc.)?

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I went to a family owned burger place to pick up lunch. The owner was in tears because I was his only lunch customer of the day. Please go out and support local businesses...

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Hi Fishes,
Could someone guide me on what package a resource with overall experience of 6.5 years request for?

Current package is 8 lk.

Technology stack : Middle ware Integration with 2 years exp in Mulesoft

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Hi fishes. I am trying to get into Capgemini in a legal sector (contract management services). Can somebody please refer me for the same, i hv been trying hard but to get in touch with HR or consultant no fruits. Thanks in advance!

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Are there any companies offering remote work, (happy to do tech sales or management) and that I could be based in Europe? I need to get out of recruitment asap! Feeling the itch for too long now.

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He has perfected the rest my head, watch the yard and sleep methodology

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If a headhunter put you in touch with an agency in the past, are you required to go through them at any point in the future? Even multiple years/ jobs later?

Looking to choose a place to fly out of for getting my PPL. Would you recommend a program based out of a controlled or uncontrolled airport? It sounds like you get more flight time out of the uncontrolled (less busy), but less experience liaising with ATC. Both options are comparable cost-wise and about the same distance from my house.

What are your best tips and strategies for keeping track of time and billing during the day? I recently went from a practice where my workload and tasks were 6-8 hour blocks a day (primarily taking days long deps) to one where I do a blend of litigation and litigation management. I’m finding that I’m missing huge chunks of time at the end of the day and I have no idea where it’s going.

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Hey all- I recently got laid off as an analyst due to large COVID cuts. Looking to make ends meet. Was supporting deal leads plan and manage projects (financials, resource mngmt, etc) and relationship mngmt between firm leadership and IT startups as well - both work I loved. Since I had <1 YOE in consulting (recent PSU grad), looking to get advice on how to move forward. Have ~1 YOE PM work in FS/healthcare tech prior to A. Friends tell me to get SCRUM certs. Open to any advice and thoughts!

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Anyone receive the vaccine? Any side effects?

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At some point in our careers, we've been affected by imposter syndrome, even if you want to call it something else. Would love to hear how you dealt with it... What helped you "feel" more confident in your abilities?

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What would you do? I took sick time for half a day about a month or so ago. Couldn’t clock out appropriately because my keyboard had broken right as I was shutting everything down. Texted my boss to let him know and made arrangements the next day with a new keyboard to make sure that time was accounted for appropriately. However, I find out later that my coworker had somehow gotten ahold of my time clock info and had been using it for years to check on my clock in/out times and saw that I (1)

No emails about promotions.? How do we apply for a promotion this year

How can I resign after 4 days of training ?

Mcgarrybowen San Francisco? Any thoughts?

Is it normal to window shop on Zillow in different cities? I live in San Francisco and it’s so amazing to see how much house I could buy in places like North Carolina for such little money.

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What companies pay for some or all of your MBA if you join? (Not counting sponsorship)

E.g., Deloitte used to cover half the fees if you interned and then joined full time.

Trying to see if it’s mostly MBB, Big 4 consulting, or if other companies do it too?

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Hi Everyone,

I got placed in @Capgemini from my College as Analyst Differential Role with a CTC of 5.75LPA(5.5+25k). They told they would provide internship but I haven't received any communication as of now from them.

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Additional Posts in The Worklife Bowl

Recently got engaged and will likely be paying for most of our wedding. How much did your day cost? Who paid? When and where did you tie the knot?

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Has anyone seen a summary of the Heroes Act bill being voted on today? I’d like to see what’s being included but not sure I wanna read through a confusing 2,000 page document littered with legal jargon. I’m sure someone’s put something together by now.

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Grew up and worked in New York, always heard bad things about Chicago. I’m here now seems like an awesome city might need to change my mind.

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Any business ideas for accountants and finance professional where they can use their skills.

Anyone else working because they're bored?

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Leaving company I’ve worked for for 8 years. I’ve been pretty happy there but the flexibility has been hit or miss. I asked to work remotely 2 days a week and was laughed at and told “I’ll have to get back to you on that” which never happened. My commute is 45 minutes each way. So, I accepted another job offer. Into my 2 week notice, and now am told they are hiring for a hybrid position and are keeping my job open in case I don’t like my new job. Should I stay or should I go?

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Any IBM consultants on here willing to chat about wlb, projects types and so forth? IBM

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Happy Easter 🐣🐇🐰

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Quarantine vices you are picking up. I’m drinking a can of Coca Cola every day

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Question for fathers with grown children. My dad is very much one of those who keeps all negative emotions entirely internal. His sibling just passed away. Should we as his children just show up to support him, or give him space? If we ask he'll say he's fine regardless of how he's actually doing

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Need advise about a nightmare contractor who remodeled our bathroom. Our shower has had problems leaking since the beginning, and while the contractor did come out to try to remedy multiple times over the last year, we are now thinking something is inherently wrong and needs a gut job. The contractor has made it clear they have no intention of doing something that drastic, and honestly we want someone more competent. Do I have ANY chance of trying to get my money back through legal means?

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Am I the only 1 that is just tired of all the activism? It’s not that I don’t agree with many of the causes or that I see Change is Needed and Action is Required to achieve it. It’s just I’m exhausted from the extreme passion of activism that seems to be never ending in the current era. It just seems like every conversation I have with any friends they are passionately pursuing a mission of activism they want me to jump on board with them on and I’m just tired.

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Anyone else feel like it’s really so hard to connect with people? I feel like I understand how, but implementing is so difficult

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Creatively screwing with your loved ones

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Moving to a new house in the burbs from an apartment and effort of designing/furnishing so much space is overwhelming. Will probably hire a full service designer to oversee a few spaces that require actual renovating, but has had luck with the virtual services that provide consultation/mood boards and purchase recommendations for more turnkey spaces like bedrooms?

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Has anyone experienced hives as a side effect of the vaccine or booster shot and if so was there anything you did to effectively treat it? Thank you!

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I am on H1B. Worked in TCS for 11 yrs (7 yrs onsite).
During great resignation I made my first switch. I was all set to join Infosys then got PwC offer letter 2 days before my LWD in TCS. Had to join Infy as H1 transfer was done.
Now leaving Infosys in 4 months and joining PwC after H1 transfer. It was a tough call but finally I decided to join Big 4.
Again already gave notice to Infosys, all set to join PwC and now Amazon is approaching me for a Oracle apps functional consultant role. Advise ?

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Is it worth living in Manhattan? I make enough money to shift but considering not to.

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Worked 30 hours this week and it’s only Tuesday. Close to 40 hours including Sunday.

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