{ "media_type": "text", "post_content": "Thought I'd share this for inspiration. I was eating right and working out for the past few weeks and my weight on the scale was not budging which in turn was demotivating me. Yesterday was my first rest day and cheat day. I also slept a full 8 hrs. This morning I stepped on the scale and voila! Down 6 lbs. This has motivated me to keep pushing. Another 15 lbs to my target. lesson learned - Trust the process!", "post_id": "5f6b5becad6a94001b468044", "reply_count": 2, "vote_count": 20, "bowl_id": "58f964b9b298570010452310", "bowl_name": "Staying Healthy" }

Thought I'd share this for inspiration. I was eating right and working out for the past few weeks and my weight on the scale was not budging which in turn was demotivating me. Yesterday was my first rest day and cheat day. I also slept a full 8 hrs. This morning I stepped on the scale and voila! Down 6 lbs. This has motivated me to keep pushing. Another 15 lbs to my target. lesson learned - Trust the process!

likeupliftinghelpful
Posting as :
works at
You are currently posting as works at

This happens to me so frequently on my weight loss journey. I feel like I am doing all the right things but the scale does not budge. Then, one day, the results are there! I think it sometimes just takes time for it all to show up! Keep up the good work! Plus, I always just feel better when I eat healthier and work out so have to remind myself of that too.

like

That's right SM1 - I have to remind myself that we live in a world where we expect instant gratification but nothing beats hardwork and patience when it comes to weight loss.

like

Related Posts

What lessons, activities, and/or projects have you used with your 3rd/4th and/or 4th/5th Gifted and Talented students during distance learning?

I’m a CPA/FA and want to sit for the CFP exam. When I took the CPA I used CPAExcel and I loved it bc it broke down the material into “bite sized” lessons. Anything like that for CFP? Continued..

like

Any thoughts on the best age to start piano lessons for kids??

like

What is the best lesson plan template you have used? I need something quick but detailed to use weekly.

like

What do you use and enjoy for grammar in upper elementary? I’d like something more natural than a workbook, but I like the structure of prescribed lessons!

like

Favorite Ted Lasso lesson?

likefunny

I’m about to sign up for golf lessons and join a country club to meet men. I think golf is a wuss sport and the most boring thing to watch, but my therapist recommended I give it a shot, so I will.🏌️‍♀️

funnylike

Heading home from a fun agility lesson 😊😊

Post Photo
like

Any ladies here golf? I just bought a home in a golfing/lakeside community and now want to pickup the sport. Any deets on where to but cute golfing outfits/shoes? Tips on getting started? Planning on setting up a few lessons soon…TIA

like

Tips on planning lessons that could be delivered over any medium: online, in person, flipped, etc?

like
like

As I sit here and lesson plan on my day off, I'm wondering how important planning is- especially for us veteran teachers. I mean, I sometimes spend hours on one and then throw it out or change it anyway.

like

On Monday, we'll have like an hour to go into our classrooms to get anything we need to start making lessons for distance learning. what do i need?

like

Are there any National Board certified Middle Childhood Generalists out there that could give me some ideas on a DOK 4 science lesson with the human body? I teach 4th grade math, and I have a great idea for math involving group work. However, I’m lost when it comes to science and showing more than one teaching strategy since they want to see group work. HELP! Ha 😆

like

How much time do you spend lesson planning on the weekend?

like

Has anyone done a math lesson on the growth and analysis of the corona virus? If so how did you present it and what resources did you use?

like

True or False: I feel my teacher evaluations help me learn and grow as an educator.

funnylikeuplifting

What is your greatest lesson learned in your consulting career?

likesmart

Additional Posts

Interviewing w/ IBM Watson Health... Anyone have feedback on the firm / direction? Curious about brand new CEO...firm has acquired a lot in healthcare recently, but also had major layoffs last year

like

Any thoughts on taking a class at Adhouse while interning at a great agency? It's not a necessity since I have this internship, but I've been thinking it can just help my craft. If so, which class?

likeuplifting

Recommendations on best bars/clubs/restaurants/day time activities in Chicago? Trying to take advantage of finally having a good client city

like

Any advantages to an attorney in the US obtaining a license to practice law in the UK? I would be paying for this on my own as I do not yet have a position that requires it.

like

Has anyone tried EMDR to deal with childhood traumatic experiences? I'm not talking about things like physical abuse etc. but due to separation from parents at a young age which was driven by circumstances and decisions parents made. Due to this, I don't feel much connection with my parents. It has impacted my romantic relationships and causes constant anxiety at work because I feel like a helpless child inside, lack confidence and self worth and fear failure. Appreciate any EMDR experiences.

like

Grew up in a small town and really fortunate to join consulting. Been really curious about MBB and what strategy entails. Can someone please walk me briefly in your shoes on a normal M-F?

like

Hello, I am dying to know the average age and gender ( even non Binary) of people in this bowl. Just curious , I will start - Female 33Y

like

Is there a way to benefit from spending so much on the company card through points or sales or offers?

like

Are there any attorney roles that are collaborative? I’m a transactional associate and there are aspects of my job that I really enjoy, but I can’t stand how solitary it is. (I don’t consider client conference calls collaborative haha) Long-term, I need to be in a role that requires more team work/collaboration/social interaction...but the longer I work as an attorney the more I feel like I’ll need to leave legal practice to get that. I’m wondering if there’s a legal option I haven’t considered

like

Do Big 4 give more time to settle down in the new job compared to a mid size? Does it work the same way when people are asked to improve before the firing i.e, big 4 gives more time to improve?

likefunny

Brands that have successfully become a part of culture through their marketing efforts and why? Bonus for tech or b2b. ✨

like

If you're on a PiP, is it better to quit just before the end stage, when you get fired, or better to get fired and collect unemployment, but also have a company-based termination on your record

like

Wondering if any of you typically get a holiday gift for the Exec you support, and if you do, what do you typically gift them?

funny

Tax Loss Harvesting + No Wash Sale. Missed my chance in June, decided to not miss another opportunity today. For those that don’t understand these concepts they are just as important as finding your long position.

like
like

Did any of you guys owe taxes in your home state if you traveled for work to another state? I got a bill for the 2019 tax year and i dont travel much for work so just curious

like

If you voluntarily leave PwC, do you get paid out for your accrued vacation hours?

like

Anyone interview with Compass? I see the Senior Associate position and it draws my interest..

like

Has anyone exited into healthcare companies ?

funnylike

Life on my project is getting depressing. Go live pushed again and everyone is over it.

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
Download Fishbowl to see what others are saying
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the Fishbowl app

Get realtime notifications and see
what's happening in your industry
from the palm of your hand.

For account settings, visit Fishbowl on Desktop Browser or

General

Legal