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šš Iām so sorry to hear this news. That is devastating - my heart is breaking for you (sending you all the virtual hugs). Iām glad you took the 2 weeks off to prioritize your recovery and wellbeing.
Iām wondering if thereās a way to let your project team know something along these lines, āthanks for covering while I was out the last two weeks. Iām not back to feeling 100% yet but will do my best. Appreciate your flexibility and patience as I return and try to get back in the grooveā
I told people and so many came out of the woodwork to share their miscarriage stories and give comfort.
Pro
I went with āIām coming back from a traumatic experience that I donāt want to discuss and while Iām back to 100% physically, Iām still struggling mentally and appreciate your patience in the next few weeks.ā
I am so sorry for your losses. I found that it helped when I told a few people at work i was most comfortable with, so I didnāt have to bottle it up. You can be as detailed or vague as you want- do what feels right for you. Working from the couch helped (with camera off) for the days/ hours that felt extra rough. I tried the talk space benefit through KPMG as well. It wasnāt for me, but could be worth a try as an outlet. Sending you good wishesš¤
So sorry for your loss, virtual hugs
I was very open to those I trusted and decided to take an extended leave. When I came back I was mentally in a better space and was thankful I took the time off to grieve