Not pregnant with multiples but currently in the third trimester of my second pregnancy and my back pain has gotten progressively worse. Last week it got to a point where I could barely walk and I could not sit at my desk for more than 20 min before needing to lay down. Went to a prenatal chiropractor at the recommendation of my OB and they said my hips are out of alignment causing the pain. Been working with them to manage it and it’s been helping. I also got one of those inflatable exercise balls and have been using that instead of a desk chair which has helped me be able to sit for longer. Also using a heating pad when laying down has helped.
Not pregnant with multiples but currently in the third trimester of my second pregnancy and my back pain has gotten progressively worse. Last week it got to a point where I could barely walk and I could not sit at my desk for more than 20 min before needing to lay down. Went to a prenatal chiropractor at the recommendation of my OB and they said my hips are out of alignment causing the pain. Been working with them to manage it and it’s been helping. I also got one of those inflatable exercise balls and have been using that instead of a desk chair which has helped me be able to sit for longer. Also using a heating pad when laying down has helped.
Yes been using the heating pad on my lower back when laying down
My last day of work was May 3rd and I gave birth on May 4th 🤣 They were 4 weeks early but completely healthy.