Tonight's workout
Sets of 5
Front squats 65kg
Shoulder press 55kg
Deadlift 120kg

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Posting as :
works at
You are currently posting as works at

👏 great job from a confused American. Qq- I’ve never done front squats but would like to, any tipa

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I like them
Put alot more load on your quads rather than your back
Also much harder than back squats

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