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Has anyone heard of Slalom Consulting?
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stats on sloan deferral program?
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If you can, take a couple of days off. Not because physically you need it, but because having the mental break and avoiding stress can help. There’s a study that shows women who were exposed to humor after transfer had higher rates of implantation. YMMV, but I binged Ted Lasso like it was my job.
Reduce stress where possible, eat well. If you have a choice on cycle type, do a natural or modified natural cycle. Ovulating improves long-term outcomes (though no impact on implantation rates, and is more stressful because the scheduling is last minute).
https://www.heart.org/en/news/2019/01/14/why-do-ivf-pregnancies-with-frozen-embryos-increase-preeclampsia-risk
Acupuncture if possible
Second this! Meditation/visualizations if it’s not too woo woo for you. Can’t hurt 🤷♀️ best of luck!
Just try to lead a healthy life. A lot of people use this time to binge - I would just take it easy and take care of yourself. Work out. Avoid drugs, alcohol, and smokers. Just be in the right frame of mind.