Women's Fitness

Trying to get slim thighs. I workout 4-5x a week but my thighs are still the same. Any tips on getting slim thighs?

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works at

Skinny thighs (and abs and everything) are “made in the kitchen, not in the gym”

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Yes. If you’re using weights or leg press-like machines, put it on a lighter weight vs maxing out and do more reps. This will tone vs building muscle. I have a similar body type (I think) and I have to mix running with weight training in order to keep my thighs slim and toned.

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