Unsure about therapist - she is in her 70s and always has problems with technology, frustrated because might not be a good fit but don’t want to start from scratch with someone new. I don’t mean to discriminate against age, but I’m starting to think she should be retired and her flakiness around appointment times makes me wonder if she’s just taking me on for the money. We almost always need to reschedule and she’s offering evenings and weekends- is this weird or is it me?

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Change therapists. It's relationship. If you're not getting the support you need, regardless of reason, switch to someone else

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You are not discriminating at all. In fact, I find that age appropriate therapist are the best. They can identify with what you're going through.

I am in my 50s and when searching for a therapist I insisted on someone in my age group. Glad I did. They know the challenges I face because they experienced them as well.

You need to find someone you are comfortable with and want to spend the time with otherwise you won't get what you need.

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SM1, if you feel as though talking through things with the opposite sex isn't helping of course you should. Nothing wrong with that at all.

We deserve to get everything we need out of therapy. That means being able to open up and share. Many times the opposite sex can only listen but has nothing to compare to.

These are good points- I’m going to start searching for someone new. Feels like a huge pain but my gut says she’s not the one.

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Here’s the challenging part... I’ve got so much stuff to unpack it takes a few sessions just to begin unpacking it. How quick do you decide to break up? I’m only 3 sessions in here. To start over feels painful and almost not worth the hassle, so I’m inclined to give her a few more chances.

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That’s sad. Definitely seek out a new person. Very unprofessional

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Leave the therapist. You have to find the right fit for it to work. Being frustrated and worried about her flakiness is not helping you at all.

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www.kindwaves.com

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