Want a propranolol prescription for physical manifestations of anxiety but feel weak for not being able to mentally overcome this roadblock. I’m so frustrated. Been dealing with this for 13 years of my life... as soon as I feel like I’m overcome it, the anxiety creeps up again.

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1.) speak with a counselor, see if your company has an employee assistance program that can give you free sessions 2.) Speak with your primary care doctor about how you are feeling to get a referral to a counselor and or started on anti-anxiety meds. 3.) you are not alone and do not feel like you are weak, we all go through stuff and there is not shame in taking care of your mental health.

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