WFH ANXIETY IS KILLING MEEE 🤡🔫

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Feeling this too. I overanalyse any and everything.

Also an odd paradox where in quieter times I feel awfully guilty when WFH and doing nothing but would have no qualms about being on the bench whilst pissing around the office

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What exactly is bothering you? For me it’s the constant feeling of needing to work more. Even in slower times I keep thinking, “My laptop is right there, might as well put in a few more hours.” It’s exhausting 😩

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Same. Feeling like I need to be working the latest.

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What causing it? You like being around people?

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Nope. Another big four

I get this, too. What’s the worst for you?

I guess in therapist words, the constant need for others’ affirmation of my skills and belonging. It’s annoying and emotionally draining.

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Hi
Hope you are doing well

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