What are some good livestream HIIT classes? My favorite workouts are from Health House but the timing of their live classes doesn’t work for me on East Coast time.

Looking for at home workouts, intermediate to advanced difficulty, mix of strength and cardio. And I need it to be a live class to keep myself accountable 😅😅 any suggestions?

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Peloton app or Nike training club (free) or classpass

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Check out the app le sweat. She does several live workouts and is based in ny

The Class!

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What is the Medical Insurance amount provided by the DTICI? And for this, premium will be deducted in the monthly pay? Or it'll be taken care of by the employer itself? Any info regarding health insurance is not provided in the offer letter. So, I'm willing to know about this.
Would anyone please clarify this query.

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Edelman LA, Entree Health NYC

What do you think are the pros and cons of working at a large insurance company vs. a small one? Considering a jump from big (been with a few carriers for ~15 years) to much smaller but growing.

I work in Group Insurance if that makes a difference.

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I just got a new job offer for a new company. I haven’t disclosed my pregnancy - I worked really hard for it and didn’t want to risk it - when should I tell them? I’m 15 weeks.

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Just pulled the trigger on a peloton 😩

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Anyone know the hydroxychloroquine dosing being used for prophylaxis?

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Newly hired at Elevance Health for claims but was very surprised at the low pay offered. I did negotiate but curious… for Elevance Health claims reps - how much do you get paid ?

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I've been working out like crazy & eating well - my legs are super toned on the outer sides but inner thighs don't seem to be going anywhere...any tips? I'm doing HIIT (Barry's) and running.

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Got selected in the August 2020 2nd lottery. My h1b application is finally approved today!! So happy just want to cry. Ive gone thru so many anxiety attacks in the past 7 months.

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Out of syllabus question

How much oxygen in body indicates Covid

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9/5 check-in: What are you all doing today?

For me- treadmill, chest and triceps.

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You go through emotional highs and lows that can be mentally exhausting when you’re trying to close multiple deals. What if I told you taking your dog for walk everyday is just what you need for a mood booster? Yes, that’s right! It’s called dopamine.

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My spouse’s health insurance no longer covers her antidepressant. The generic version of the drug doesn’t work for her. What can I do to get her on my health insurance plan?

The station I work at is down at least 15 positions. Some jobs have been open for two years.

The remaining staff is required to step up.

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How are people able to keep their mental health up when their station isn’t hiring people they need and refuse to pay living wages to potential prospects or promote those remaining?

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Hello to people who are from the HR domain

Can you comment your YOE,CCTC & the domain/sector you are working in HR?

It will help everyone to know the industry standards & negotiate the job offer.
Thanks!!

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Hi,
What would be the expected salary for 6+ yoe in NCR for full stack skills in dot net core ans angular.
Experience in azure, kafka node as well

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Am a fresher, is there any vacancy for me ?

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Anyone have any luck getting their hands on a new sub no date? Lot of ADs won’t even give a timeline or waitlist option. Anyone having different experience or have any suggestions? Thanks

Anyone have a connection or know where I can get a Green GMT (the riddler) for retail? 🙏

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String of banana’s 🍌

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Hi,

If we survive the notice period in BNP are we allowed to take block leaves?

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My brother ended up killing someone while drunk driving. I have so many emotions and can’t help but feel guilty and ashamed

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does a employee can have two epfo uan number.

I worked in A company and they have alloted me EPFO UAN number.

Now i relieved from A company and joined B company.

I dont what B company to know about A company.

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2) Say to B company that i dont have UAN and make them create new one, which is better, please suggest guys

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Should immigrants from India do 401 K voluntary contributions given Visa uncertainty? Does the answer change if Employer doesn’t match your contributions?

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Hi everyone ,

I hope you are well.
I currently live in London, United Kingdom, but I’m thinking of moving to the US in January.
I haven’t been to the US before, so I don’t know much. I also intend to work whilst I’m there :).
How does the US visa work ? Where in the US would you recommend to a black woman that’s scared of guns ?
Looking forward to hearing back xx.
Thank you :).

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Additional Posts in Staying Healthy

Does anyone have running sock recs? Weird question maybe, have always gotten whatever is at target but considering something more comfortable as I'm running much more regularly (male).

Both cold weather and hot recs would be great! Thanks!

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I've been working out like crazy & eating well - my legs are super toned on the outer sides but inner thighs don't seem to be going anywhere...any tips? I'm doing HIIT (Barry's) and running.

like

Any recommendations on good noise reduction mats for a treadmill?

like

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What’s everyone’s favorite meal prep for a week? My bf of 3 years is still WFH and can cook what he wants, but recently I’ve been back in office and I’m struggling with healthy/yummy lunch ideas that aren’t all frozen meals. Help?!

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I've been hearing 'whoosing' sounds in my ears (but mainly one ear), that usually occurs when lying down and trying to go to sleep. This has been going on for the past 2 weeks. Went to the.. cont.