What are the strategies you use to resolve conflict with your SO? I think having zero conflict is unrealistic in a relationship but how do you tell the good conflict from the bad? My SO is a man FYI

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Know when you are cranky about work and when you are fighting with him. I bring conflict home with me (wish I didn’t) and it has been essential to recognize what my emotions are doing in the background. Am I really that annoyed he didn’t take the garbage out or is it about a decision my supervisor made for me? Etc.

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Look at how and why you fight. Do you fight to win or do you both fight to find a middle ground / compromise? Also, is the tone aggressive and mean or is it supportive? My SO and I fight all the time but our conflict comes from a place of affection and common growth.

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