What are your goals for your health/fitness? I got back into fitness/exercise in August after an 8 month hiatus and have been realizing new goals for myself. Curious to hear others’ goals.

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I’m a newbie to lifting here so I want to be able to do 10 pushups and 10 pull-ups 💪🏽

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A2 I’m so glad 0x2 = 0 😂. Perfect for me :)

Bodybuilding show in the next 3-5 years

likeuplifting

Yea nothing changes for me lol.

Already do all the stuff

405 back squat and 315 front squat

Bold. I squat like 200 lol so respect.

Goals for the remainder of the year are 300lbs back squat and handstands.

Other goals I've hit throughout the year have been double unders, strict pull ups without bands, 300lbs deadlift, and sub 15% body fat.

Those are big goals but achievable. Good luck.

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I saw a great thread online about a Black physician who saved the day when a patient came in for an urgent MRI, but had metal pins in her wig so none of the white nurses or doctors could get it off. Black Physician rushed in with some alcohol and got it off in no time. We are crucial to the healthcare field for so many reasons, remember that!

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