What are your “must-haves” when it comes to taking supplements with stimulant medication?

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Vitamin D, NAC, and fish oil

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Awesome thank you for sharing. I am going to look into some of these.

I.e. melatonin for sleep or xyz for mood etc.

I don’t take anything else.

Ginseng and Saffron!

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Has anyone experienced muscular ankle pain in the winter? I am a woman always wear flats or sneaker, could barely walk today. Could barely walk to food truck at lunch. Somehow made it to the subway. I am a little scared. Pain goes away when I sit.

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Is Therapy typically covered under insurance in the US?

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Nootropics/Thesis reviews please?

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Where do people go to shop for clothes in Austin? I've only seen ultra high-and shops in the domain or four XL shirts. Everywhere else there isn't like a normal Macy's anywhere. You guys here gotta take it easy with the beef and beer diet.

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Went husband and I are going overseas for two weeks. Anyone use rover for drop ins? Any issues? In Atlanta if that helps

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How do you realize you’re stressed? How do you recognize the feeling of stress? How would you describe it?

Sometimes I don’t consciously recognize it, but when I’m truly stressed I start getting headaches that goes on for months.

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35 female here. 7!months TTC. Going on 8. Had consultation with fertility specialist today. Is it normal to feel hopeful and dejected at the same time?

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My highest paying job wont let me change schedules what should I do. I have 3 jobs. Job 1 is $57,008 a year job 2 is 23/hr job 3 is 22/hr job 1 and two are full time. Job 2 is very flexibly schedule as I’m home based. But I like job one but they won’t let you change your schedule until month 6 as it is considered a new position. They did not tell me my real schedule until after training and it’s causing a lot of depression working overnight on the weekend… what should I do?

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How is busy season impacting your well being?

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I know you can’t really target fat on a specific part of your body, but much of my weight is in my stomach. Any tips to effectively and consistently lose stomach fat and trim down?

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FYI:
According to the American heart association
2,150 Americans die of heart disease EVERY DAY
An average of 150,000 deaths from heart disease each year are under the age of 65. Well below the normal life expectancy of 77.5 years

You all working out today and tomorrow and everyday and eating healthy are ahead of the curve. Just remember it’s not just a hobby it’s survival.

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How are retail pharmacies regulating vaccine distribution? It doesn’t look like they are requiring any proof/documentation when booking online besides a checkbox

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Salam. Anyone else here a ‘Friday Muslim’, i.e. just pray Jummah? What are you doing to improve your Salah hygiene? Hoping to get better before Ramadan rolls around!

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Let's get a little check in - how have you been doing?

Feeling any urges lately? Found any coping mechanisms?

Love & support to you as we enter the holiday season.

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Diagnosed with ADHD at 40. Tried Vyvanse for a couple of months. It works in terms of depriving grogginess, afternoon post meal crash, and suppressing appetite (at times).

However, I still needed help planning/prioritizing my day,  listening and active note taking, and keeping myself accountable. So decided to replace meds with coffee. Also, the fact that most people on meds had to progressively increase their medication over time did not sit well with me. (cont'd)

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I want to overhaul my life to help reduce my depression/anxiety. I’m starting at 0 (horrible diet, irregular sleep, no exercise/sit all day, messy home, struggling at work). What are some changes you have made when you had little bandwidth that had huge affects.

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How does Keto work if you are on the verge of diabetes so have to watch sugar?

How do you guys get started on any of these diets without it affecting your job performance? I find myself unable to think/focus when I’m hangry

Anyone else dealing with eating disorders/what did you do about it? Have had them ever since university and consulting (expensed meals, little sleep, stress) made it way worse.

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How are we all doing? Hangin’ in there? I’m here to chat/play iMessage games/whatever if anyone feels lonely. Don’t forget to check in on your friends and family ✨

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How much hike one can expect when they move from one grade to another. For example from t2.1 to t2.2?

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What's the first thing you do when you wake up? If someone already said it then just up vote their comment

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Hi, Has anyone attended an interview for Salesforce Quality Assurance Engineer at Workday? Can someone please provide an insight on what's the process or rounds and what type of questions are asked and overall interview experience.

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I want to find ways to build up team morale without resorting to clichés like a pizza party. What are some of your favorite ways to give back to employees?

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Anyone have hands-on solution to increase t-factor on frescoplay?

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Anyone who has done the NYE midnight Central Park run, how early should we get there?

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Minions rise of gru leaked online, hngggg.

Post Photo
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Where can someone trying to enter the industry find 1:1 mentoring?

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Any thoughts on Kirkland & Ellis SF office culture? Specifically general lit?

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How are PMP certifications perceived in the Product Management space? Does it give you a tiny edge or is it seen as a meaningless cram certification?

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Just discovering RSD after being diagnosed as an adult. I feel like SO MUCH of my life has been impacted by this and I just never had a name for it. At work if someone gives me negative or constructive feedback it can feel like a punch in the chest even if I know it's not personal. Makes romantic relationships so hard too. What do you do to handle it especially at work?

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Which companies allow you to logoff by max 8pm IST.

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I don't understand why so many people expect kids not to learn manners. I'm not saying that they have to be experts on etiquette, but we need to have higher standards for them

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Hi everyone, I need your advice! I recently declined a return offer from an internship but then found a role that I'm more interested in at the same company. How should I navigate this?

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Today no one came into our restaurant and my boss started crying. Do I... comfort them? Leave them be?

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What are the financial ramifications of filing form I-864 for a relative?

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What tech company has the best product?

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Anybody know the Assistant Manager salary in KPMG London?

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First week back in the office after vacation and I am ready for another one. I don’t know how it is already January 2018! Anyone feel the same?

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Additional Posts in ADHD Professionals

Currently at Bain, and while I feeling so lucky to be here and enjoying it. I feel lost. I don’t know what’s next for me. No other company seems interesting to me and I feel kinda complaisant.

Also feeling a FOMO is taking over my head. That my other colleagues/classmates are doing much better :(

Sorry to sound silly 😢

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Anyone (M and below) working on strategy projects who feels they’re slow at producing output? Or even slow in general?

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Hi, i been really struggle with work. Do you feel like ADHD med works? Do you have some natural alternatives? I get paranoid about side effects.

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How do you guys cope with having random days where you just can’t focus at work? I recently started a new job and I don’t want to give the wrong impression, but also don’t want to disclose my ADHD for fear it will hinder possibilities for promotions in the future..

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How do I politely ask for what was a verbal warning "improve or we take next steps" in writing?

The fdbk I received all seems directly tied to my emotional dysregulation that I am just putting a name to let alone not knowing how to fix it (because if I knew that it wouldn't be a problem).

So I want my mgrs to put it in writing and how exactly they plan to measure it (other than they will "hear" it from ppl).... Cuz internally I can't separate what I'm feeling from what I think they're saying

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How do I say to my boss "I constantly drift off in meetings and when you're talking so could you please be more engaging or send this in an email?" without losing my job? Sometimes I'm in a meeting and when I leave I genuinely couldn't tell you what was discussed. Is there a scientific explanation for the brain fog I get with ADHD? Because it sucks.

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Not sure if this is the right place to post but I have really been struggling with work lately. I was diagnosed with ADHD in the winter and prescribed adderall. While it helps me get up and start my day, I still completely lack motivation to actually do anything even as simple as responding to an email. Prior to the ADHD diagnosis I battled with a panic disorder for about the last decade and was prescribed xanax. However my doc didn’t feel comfortable with both scripts so I no longer (cont)

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I’ve taken Adderall for several years & it has helped a lot for my ADHD. However, recently I have been increasingly overwhelmed with balancing work, school, & home life. I am really struggling to manage my symptoms even while taking the maximum ER dosage. I recently started taking Strattera as well, but haven’t noticed much improvement. My doctor has suggested switching to Vyvanse instead. What are your thoughts on Vyvanse vs Adderall? Has anyone has had more success with it?

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Do you just have adhd, or adhd + another diagnosis? Wondering if most of us are neurodivergent in more ways than one

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Dubai/UAE ADHDers. Can you take stimulants into the country for like a one month project there?

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I feel like the parts of ADHD that don't suck aren't talked about that much (and I need a reminder, desperately). The one thing I like is my ability (when I can get my brain to work) to focus hard and get something done in a short amount of time. If I'm really locked in, I can get a serious amount of work done fast. feel free to add yours (please lmao💀).

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Scale 1-10 (10 being “tear my hair out bad”), how badly do you procrastinate?

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❗️PRESCRIPTION MEDICATION FOUND IN DRUG TEST❗️As expected, it was found in a drug test as part of a background check for a conditional job offer. Hireright called me & asked me for the name of my medication, name of pharmacy & their phone number. I called my pharmacy (big retail pharmacy) & they said they don’t give medical info to anyone that’s not my doctor … I’m afraid my offer will be rescinded. I’m freaking out. Has this happened to anyone? What do I do?

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Folks with kids - what's your routine for cooking, gym, home chores etc. ? We have a 2.5 year old toddler and we struggle to cook food, drop off our kid in daycare and then cook dinner and find time for working out. I am curious how other working couples organize and manage cooking, home chores gym. I am recently diagnosed with ADHD and curious how others make it work while working full time. Thanks!

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I just started meds yesterday and the change in my focus and attention to detail is mind blowing. My only concern is, just yesterday I had a tough feedback session with my manager around how I’m taking too long to complete my work, giving them anxiety around close deadlines. I’m new in the job (3 months in). Should I explain anything about my adhd to my manager or just wait for them to notice the change in me?

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Hi everyone! I’m having a rough week with interviews and PPCs.

Is there hope out there for ppl with ADHD to get promoted or have SR roles? Do you ever feel like your ADHD is what keeps you from being a top candidate ?

Asking for a friend AKA my brain 😞

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Any advice for asking to work from home?
I started my job just over a month ago and the one day a week I work from home I absolutely love. I have an hour commute to the office all other days and I'd love to even just get one more day at home. My manager is not aware of my adhd and I have crippling fear and shame around it so I'd rather not tell him. The office environment I'm in is honestly any neuroduvergent's nightmare. I know it's probably wrong to not tell him but I don't want any judgement.

What are the stereotypes/misconceptions you heard about having ADHD before you were diagnosed, and are any of them true for you? Kind of trying to wrap my head around my diagnosis

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