What are your new year beaty & wellness resolutions?

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Dance for 10 mins each morning, to help set the tone for the day regardless if it leads to an actual workout or just wakes me up

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I love this idea!!! Seems so much more manageable than a generic "work out every day" goal. This sounds fun!!

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Im practicing body acceptance mantras next yr. Instead of focusing on all the things that make my body less stereotypically attractive, I plan to try and focus on all the amazing things my body does for me.

I used to think mantras were weird and I struggled to get right into saying positive things about myself. But then I tried this:

1) imagine yourself talking to your best friend. How many amazing things could you easily say about them; and

2) ask yourself a question, as in "why is my body already amazing just as it is?"

It makes forming mantras easier and they actually feel authentic and less hokey.

likeuplifting

Love it! Thanks for sharing. 🤗

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I want to use the makeup I already own, instead of continuously buying new products - so no new colour cosmetic purchases. I want to have more fun with my makeup and not care about looking “pretty.” Also I want to be in the best shape of my life, but idk what that means or how I’ll get there lol. I don’t want to set a weight loss goal bc I’ll be disappointed if I don’t reach it (which is likely). But I want to set a goal to be more active and maybe make it more activity based (be able to run a 10K without dying...be able to bike 20 km at a faster speed than I do now etc).

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Nice, C1. What worked for me before with weightloss is making sure that I enjoy the activities themselves, I was more likely to do something I really liked (weights 😇). Sending you hugs and support, you got it!

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I've been looking into a face lift. Hopefully this will come to fruition.

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I had a lower facelift last yr. It was a wonderful boost. I am so glad I did it. Hoping you have. Similarly positive experience.

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(1) Using Vitamin C serum every day.
(2) Change my pillow cases daily-every other day max.

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Thank you! Definitely something for me to work on this year!

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I am expecting so next year will be more inline with that. Organic beauty products, post-partum recovery, maybe permanent make-up (have to learn about the effects in might have on breastfeeding). Generally, want to have a routine that requires less effort to free up some time for the baby and still feel good about myself. 😊

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Use oils during pregnancy, really helps to avoid stretch marks.

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I just saw a derm for the first time (26F) Have very mild acne so I was interested in potential changes to my routines, was surprised and excited she recommended Accutane. Can't wait to cure these blemishes this year!

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Accutane can have very serious side effects. assuming/hoping your doctor discussed these with you. If it works, fantastic, but be on the lookout for potential side effects including major depression.

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I want to get laser hair removal on my legs - The permanent, one not the one where it’s just a little reduction

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Working on my posture!

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Being creative with workouts and changing it up is a great way to stay motivated!

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Trying to remember to take my supplements.

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Hi everyone, I am considering injections for my sagging jawls, any suggestions and information?

You probably need a facelift rather than injections. Set up a consultation with a board certified facial plastic surgeon and find out what they recommend

Ladies, it's been almost a year. How have you progressed on these goals?

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