What brand of prenatal vitamins do you use? How many months before and after pregnancy did you use it for and did you see any difference after use?

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I used naturemade + DHA prenatal 3 months before TTC. The difference is my baby doesn’t have spina bifida.

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My doctor recommended Theralogix theranatal ovavite for egg quality prior to conception (take for 3 months prior) because I am over 35 and then theranatal complete once pregnant. They are expensive but FSA eligible. Since vitamins and supplements don’t have the same FDA standards as other medications it can be hard to know what you are getting but this brand is backed by clinical trials.

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I switched to ritual prenatal the first trimester of my pregnancy. Post pregnancy, I still take prenatal vitamins.

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My doctor recommended Thorne, which seems to be well validated scientifically.

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Doctor recommended Ritual

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I use pink stork I did the fertility tea one then the prenatal now that I am expecting I do the liquid prenatal and DHA

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Mine is Modern Fertility brand and I started taking it in October 2021 before TTC from Jan 2022 until now. I just got a BFP and will now be taking it until around 6 months postpartum.

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I didn’t think too much about which prenatal vitamins to use but now I feel careless.. 🤷🏽‍♀️ I used womens One a Day before and just switched to prenatal One a Day because my sister in law said that’s what she used. Glad you asked though cause now it’s got me thinking what might be best.

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I’ve tried many and it will also come down to what sits well in your stomach. For example, I absolutely cannot keep down ritual even though I know they have the best ingredients. Thorne’s are pretty good, but missing some key supplements. I ended up with one a day and nature made because I can tolerate them and they seem to have the right vitamins.

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Smarty pants gummies plus and iron supplement

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