What diet plans or 6 week diet plans do you recommend? I’m looking at clean simple eats. I know they’re plans and diets have to be a long term change but I’m looking for something to help me start building habits and to find a healthy diet that works for me.

What does drinking the Kool-Aid mean? Can I get an example?

7 days since my last drink today. I know it's not much ... But 1 day at a time right? Hope you're all staying strong!

Was back in the office for the first time since Covid. It’s been really nice seeing everyone again and rekindling old relationships but something about being back just feels off to me.
Covid changed a lot and it’ll be tough to go back to the old ways but it all just feels so different. Idk if I’m in culture shock or this just isn’t for me anymore. Has anyone else felt this?

Trying to spread word about this. Citymd now has free rapid testing in their walk in clinics. 15 min results

Anyone who's been diagnosed with ADHD fairly late (at least in 20s)? I'd love to know your experience. Like did medication work well for you, do you take it every day, or just on work days? Did it make you perform better at work? What did it help you understand about the way you have functioned/worked your whole life? Etc. Thank you!

Anyone willing to refer me to Equinox? Also how's the gym in Anthem Row specifically?

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

My mother was in a collision. Other driver admitted fault. Her vehicle needed and entirely new frame. She lost 9 days of work. She is treating with chiro on lean. She has not spoken to the other drivers insurance at all. Chiro said they will tell me when she is “done” treating. At what point should I reach out to the other insurance’s adjuster? And what should I say other than she is still treating?

Anyone knows anything about EAP (employee assistance program) for a therapist or a psychiatrist visit? My symptoms are getting worse and I would love to use some firm resources if any available

Anyone have lasting brain fog from COVID (or other health problems)? How have you coped at work?

Looking for pain management doctor recommendations near northeast Dallas

Taking the vaccine? Why or why not

An attitude of gratefulness can go a long way in terms of your own mental health as well as that of others. I’m grateful for my nurses and front staff who put up with my ADD self.

Looking for a dentist. I live in Crystal City but I’m willing to travel a little bit for a good one. Any recommendations?

How to fix constant anxiety?

WHat are reasons that you've heard for partners not wanting patients to breastfeed?

I had *just* gotten back into running (2 weeks) when I found out I’m pregnant! Great news, but would you keep running? Doctor says it’s up to me.

At 8 weeks I’m so exhausted that I can barely function or think straight. Taking midday naps, shutting down early, but I have no energy to work beyond the bare minimum, and especially not for house chores. I feel so guilty but I just want to sleep even though there’s so much to do. Help.

Should someone be fired for accidentally sending a naked selfie in the Slack channel?

Good afternoon ,
What is a tool you’ve used to source nurse practitioners and physicians assistants?

Any groups whether on LinkedIn or any other site that I should be a part of?

Hello,
Need some serious career advice.
I am an Abinitio developer having 7 YOE working in pune.
Sad part is,my husband shifted to ahmedabad and we decided that I will find something in a'bad/gandhinagar.But I found that there are no companies working on abinitio here.once this pandemic ends,wfh also ends,I have to shift to pune & ultimately resign.
I am ready to learn new tech,but totally blank on which way to go.I dont want to start the career from the scratch with much lesser package.
Suggestions are welcomed!

Does IT companies fake job roles like they show development role while attending interview but after joining they give support.Why they don't hire separately for support?Is this because nobody wants to work in support they make job description attractive to make employees join?

I’m on a liveaboard, finished my 3 shark and swim through dives for the day, heading for the wild pigs and drinking rum. Working remote on Friday. This is the life.

-10 yrs experience
-Produced work on mostly high profile brands across all channels
-Solid design chops & pretty decent writer
-Looking in SF or NYC. ACD roles only.

I would appreciate your help. 🙏✌️

How fast do you typically turn assignments? Do you ever let things drag? Need fishes to weigh in

Any insight into zs associates? Consultant salary?

How does everyone feel about the huge conflict of interest between market maker and hedge fund? Does anyone know what a market maker is or what they specifically do in our markets? Anyone ever realize that a market maker can also be a hedge fund? Or am I the only idiot messing with options... completely u aware the person selling me the option contracts has total@control over stock price and legally allowed to manipulate it... bc they take on “risk”.

Question for the comms/PR MBA crowd: what are the top 3 benefits have you found from your MBA that you wouldn’t have now without it? Appreciate all insight. Thanks!

Hi fishes 🐠

I'm working in Tcs as unix system administrator. YOE 3.2 previously worked in ibm as windows and middleware administrator and also trained in redhat system administrator.
***Looking for job change can any refer me ****
🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠🐠

I have been trying to get OUT of the construction industry for years, but I can’t afford to pay living expenses if I were to go back to school. How do people go back to school later in life with no savings???

reviews/perspective on Amazon (corporate, not warehouse) company culture and WLB?

Is it weird that my CEO has not issued any communication to the company about the impact of the pandemic and what we are doing? Meanwhile, people are being laid off, furloughed and taking pay cuts.

I'm looking for a referral in SAP Native Hana. Please help.

Is it a good idea to restudy FAR with just rewriting Ninja cpa notes and becker mcq + mocks? Or should i reread becker book? SOS

Not a physical health question, but is anyone else here bipolar? If so, any tips or tricks? Generally manageable, but when it isn't, it's a real challenge.

Kind of an odd one here, but last week my ankle got bitten by a large dog. I can walk on it fine, and it’s healing well, but still a bit swollen.

How long should I wait before doing leg exercises at the gym?

P.S. I know the dog, and know she’s not rabid. I’ll let everyone know if I start foaming at the mouth, though.

Trying 16/8 IF this week hoping to work towards 20/4. Does bulletproof coffee (just adding butter and MCT to my coffee) with a tiny amount of milk in the morning completely ruin the benefits?

I feel like I have seasonal depression. It's been so gray & cloudy. I get tired more and have less energy & have been more moody.

I am using a UV light to help & I do group fitness exercise. Any supplements, vitamins, or things others have found helpful to combat this?

I’m thinking purchasing a standing desk. Anybody have recommendations on brand? Your experience?

Let’s hell each other out: how much does everyone get as a corporate rate for Equinox? I’ve been quoted $230/month for one location in NY and $250/month for all access. No initiation fee. Anyone else get a better rate?

Just worked out hard for the first time in years. I feel completely pathetic with how little I was able to lift and how easily tired I got.

I want my pre Covid abs back, but I also discovered that I really really like food. I eat healthy all day until 2 pm :( what type of snacks to keep around not to feel like I am depriving myself?

advice on not only forming but keeping a routine? I’ve tried setting a schedule and checking things off but then it tends to feel like a chore and I’ll get annoyed if I don’t get everything done

Trying to get a set of adjustable weights for my husband as a Christmas gift. I've been doing research but overwhelmed by the options. Recommendations please. I may use it too and we've never lifted before.

Decided to buy a peloton and trying to decide if I should get the first version ($1900) or new version ($2500)? Wasn’t sure if it’s worth to spend the extra $ on the newer one.

Convinced that I have excessive daytime sleepiness — anyone here dealt with the same as a medical condition? How did you solve? To be clear, caffeine and even amphetamines do NOT help me. The drowsiness hits at around 2 pm every single day no matter how much sleep I get and is absolutely debilitating. My ability to concentrate disappears, and god help me if I’m scheduled for a meeting at that time in a warm conference room. Performance is definitely being negatively impacted. Please help? 😴😴😴

Anyone a Planet Fitness member and tried cancelling during COVID? How did you do it? Looking to cancel with no fees. I’ve been a black card member for less than a year and I know they haven’t charged since COVID but still want to cancel even when they reopen. I have a feeling they might reopen before a vaccine is available. Just don’t feel comfortable to be indoors with sweaty people until a vaccine for COVID is available. Thanks!

2020 was painful.
I lost my job, got dumped, lost my grandpa and my best friend and got raped on a first date.
Hoping for a more positive and healthy 2021. Happy new year 🎈

How do my fellow sober fishbowlers deal with social setting that revolve around drinking? i.e. happy hours, going out with friends to bars/clubs etc. I sometimes just feel like a buzzkill

How to get started on vitamins? I am a woman in late 20s and feel like I really need to get on one now. I have just bought a box of ‘hair, skin and nails’ from Walmart based on a friend’s suggestion, but I have a strong feeling that it’s not going to be sufficient for daily vitamin needs.

Anyone else uncomfortable spotting women at the gym? When asked, I say yes as I know it’s not easy asking for help, but the responsibility to make sure she is safe & comfortable, is a lot for me. 😩