What do you do when you have an anxiety attack at work? I had one today and had to ask a coworker to give me a hug in private and we ended up kissing. Surprisingly soothing.

Looking for a referral into a strategy role.. currently M at a smaller mid market firm, getting bored of the tactical work. not having much luck in the exit bowl. Any help would be much appreciated!

“what would you wear” question here: Thursday @ 6pm cocktail reception/closing dinner with clients and their counterparties. dress code not specified in the invite. err on the side of “workwear” or “cocktail attire”? I’m specifically wondering if strappy heeled sandals are OK or if I should stick to more conservative pumps/booties (plan to pair with a knee length sheath dress + blazer so the shoes really tip the scales one way or another…)

I just got a new remote position starting July 5. I just got an email stating that they are having a company sponsored meet on July 5 and if interested they would fly me out to meet everyone. Honestly, I want to get acclimated into the company. I want to start working and meeting coworkers and dive into the culture. I just don't want to meet them my first day lol im an introvert... what can i say that wont sound bad? Reason why i wont be joining them this time but will the next time?

W/salaam! Glad to have you, Deloitte! Welcome!

Hey fishes, pls help me unlock DMs. Thanks!

Senior project manager salary in Chicago?

Anyone worked at Accerta in Toronto before? I have an interview with the recruiter from Ian Martin on Monday April 18th at 1130 am.

Hi Fishes,

Is S&P planning to open offices?

Anyone burnt out from work.. that they just want to sit at home and watch tv instead of mingle for hours with extended family? Just me?

Got offered Chubb for Cook in .5 PPR. I’ll probably turn it down but somewhat considering it. Both are injury prone. I also have Mattison. If Cook goes down then I have Chubb, Mattison, Robinson, Hunt, and Eli Mitchell

Hello Folks, How bad is work life balance in Sapients, asking this since most of reviews I read was about poor WLB in Sapients. Another question I have is , what kind of expectations would client demand from Sr. Associate L2 Infrastructure Devops AWS. I am unsure about this whole designation but this what was mentioned in my offer letter cover.

What differentiates a good resume and a great resume ?

I have an interview with a great shop tomorrow and I’m a bit nervous about it. I feel like I don’t interview the strongest. Any tips or advice? It’s with a recruiter, if that changes it up.

My F1 visa expires this year but my OPT lasts till next year… am I required to renew F1 if I do not go out of US?

Fashion tape recs?? Need something durable that'll work on formal Indian clothes (like heavy sarees).

Transactional associate attorneys that are doing lateral interviews…. What are some questions you ask during your interviews?

ETH back above 2K. Is officially no longer a scam, and in fact is the future of France.

Consulting makes me feel very anxious + stressed all the time. I feel extremely nauseous constantly. Anyone else feel this way?

How many of us practice vipassana? It changed my life.

So burnt out. Been an assistant too long and looking but no one is hiring. My current salary doesn’t cover rent and wide is in school. Have no motivation to work.

Hello everyone. I am looking for a good Korean therapist in NYC. Someone who can help with anxiety, couple relationship and family counseling. Any suggestions would be greatly appreciated.

I know this seems small, but my team ignored my birthday this week while celebrating two others. It’s not like they didn’t know - it’s my 2nd birthday celebrated with this team. Feels horrible.

Honestly can we normalize the need to just have a good cry? I am so incredibly frustrated and no amount of reframing, constructive criticism, fall down 9 times get up 10 bullshit is working.

Like my wellness schedule would be an hour of exercise in the morning, An hour for lunch, exercise in the morning and a 45-min breakdown when needed.

It's been 3 solid months without work and I'm feeling really down on myself.

Went on a hike today. Nature is the best medicine sometimes. 🏔

Getting bullied by people way above my pay grade. Ended up working under a boss from an old shop who didn't like me then either. I have a gut feeling they trying to fire me or ruin me. What do I do?

Anyone else feeling depressed and isolated over having to WFH for the “foreseeable future” due to corona? I consider myself an introvert but being cooped up really depresses me. How will you deal w it

Genuinely don’t know where else to ask this, but does anyone else has almost opposite political views than their parents? I feel like it’s ruining my relationship with my mother. Every conversation we have ends in some kind of argument or disagreement, never happy and loving like they used to. Perhaps I’m stressed and too passionate about my views, but it breaks my heart. It doesn’t help I live so far away. I’m so broken up about it. What do I do? Advice please, please.

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Drop a piece of advice or wisdom that has really helped with your Mental Health and Wellbeing. Help another user and pay it forward! 👇

It’s so isolating work at a company after all your friends have rapidly left

So I just left an agency and am in house and the pace is so much slower than what I was used to. It’s almost unnerving. Know I’m ramping up but struggling w feeling guilty about slow pace. Help?

Anyone with inattentive ADD? How do you manage?

My job has gotten so bad my anxiety on Sunday is through the roof. I can't eat, sleep or relax. It's exhausting and painful. Help?

Any suggestions on how to deal with complete loss of appetite when stressed?

This week at work a colleague told me he hates working w me bc I’m “moody”. I told him I suffer from depression and he said “yeah and I have to deal with it”. POOR YOU, dude. 🖕

Been out of work for months. I’m trying to stay positive and pretend I’m fine to my family, but seeing them go off to school the sitting alone is so difficult today. I know I’m a good creative, but I just don’t feel like I’m ever going to get back in. Anxiety is waking me up at night. This sucks and is a constant mental battle.