{ "media_type": "text", "post_content": "What do you ladies do for your workouts when on the road and using different hotel gyms all the time?", "post_id": "5cb67f29fde99e001b05cd8e", "reply_count": 6, "vote_count": 0, "bowl_id": "5a47956296e128001451f324", "bowl_name": "Women's Fitness" }

What do you ladies do for your workouts when on the road and using different hotel gyms all the time?

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I normally go on the bike for 30 mins, it’s easy on my knees and I can catch up with friends on messages that I haven’t during the day. Then he’s over to the weights for some strength- just look for some basic exercises online to focus on the areas you’re trying to strengthen

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Aaptiv

I have a 24 hr gym membership that is near my client sight and home. It’s nice to have a full gym. Otherwise I do a lot of body weight and dumbbell stuff

I live on the cable machines in the hotel gyms. I have tried to find gyms & pay by the day for memberships, but I sometimes feel guilty only getting a rental car so I can get to the gym

I wouldn't feel guilty about it if you actually go to the gym

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