What gear do you carry, if any, to help you sleep on planes?

If it's something you're recommending to others, specific links appreciated.

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My first class boarding pass :)

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Ambien or benedryl, head phones plugged in with white noise

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Ostrich pillow

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Bose QC35

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Get a turtl neck pillow—has changed my life if you need to sleep on a plane

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I have a poncho that can also be a scarf or a blanket and if I roll it up, it can be a pillow lol.

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THC pills

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NyQuil

I have been thinking about getting on of those neck pillow things; I sleep fairly well without one so it's still pending..

I was looking at a sleeping mask, anyone have/try one of those?

I use a sleeping mask ($10 from Target) and it’s a huge help!!

If no lie-flat seat, then a travel pillow.

Agree with PwC3, I bought it off Instagram when I was a little buzzed and was really surprised by how much I like it, also bc it fits really easily in the front of my carry on instead of taking up a ton of space like other neck pillows

I can just sleep on a plane right from takeoff to landing. Have been woken up at the gate couple of times. No aid needed

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