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Any lap pools in west loop / river north area?
Additional Posts in ADHD Consultants
Has anyone read the book ADHD 2.0? Great read!
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Just started with one who specializes in ADHD and it’s been great - she’s giving me real tactical techniques and really getting to the root issues!!
I’ve been doing a ton of reading on additide magazine’s site and started looking up the authors of articles that resonated to find one that practiced in my city
You might be looking for a life coach or someone to hold you accountable.
If this therapist isn’t giving you what you need, you should look into finding another one.
Cognitive behavioral therapy worked for me. Very interactive and helps you figure out how to handle your brain and ridiculous thoughts
My therapist focuses on specific techniques and systems for improving my life with ADHD. She also specializes in adult ADHD. Definitely not a blank wall.
I need recommendations for a good ADHD specialist! Especially one verses in adult ADHD.
Where are you?
Bowl Leader
Don Baker in Seattle is great. He does individual sessions, as well as run group classes. Really helped me understand how ADHD affects me (both strengths and weaknesses) and also learned a lot of tactical tips. Looks like he also offers classes online now!