What is your opinion on a one day juice cleanse? I’ve been drinking and eating poorly this month and feel like a need a reset but definitely don’t want to do a long cleanse. Hoping to eliminate some bloating and kick start the week.

like
Posting as :
works at
You are currently posting as works at

Juice cleanses are always a bad idea. It’s just a ton of sugar and water. Eat lots of fibrous greens and grill some chicken for a few days. No alcohol

like

Juice isn't going to do much, drinking more water will.

like

I do one day juice cleanses now and then. Is there any science to support doing them? Nah. Do they help me mentally reset and reframe how I approach food, while also getting me very hydrated and on a lower number of calories for the day? Yup. I find them personally refreshing and helpful to kickstart healthier habits, but your mileage may vary.

like

Also exercise a bunch - try to walk or moderate cardio for 2 hours a day, and drink a ton of water.

One day water fast will address weight better.

A one day wonder won’t cure anything. Just start eating a healthier diet full of fruits and vegetables, and whole grains, drink lots of winter, limit alcohol, exercise and sleep. On an ongoing permanent basis.

If you want to do something short term, Do Intermittent Fasting

Related Posts

What kind of questions have you been asked in interviews? I’m being invited back for a second interview for a Sr. Accountant position. The first one was very conversational.

Has it ever happened to you that while your teammates got promoted to the next level, you were denied for the promotion? If yes, how did you deal with it and how has it shaped your present?

like

Hi 🐟
Salary credited for August??
EY GDS
As tomorrow is a holiday.
Hdfc bank account
EY

like

Please let me know if dere are any good Ayurvedic doctors in Bangalore..Fishes please help...

like

🚨 Job Thread 🚨
Let's help each other out! Use this thread to share job openings and opportunities!

like

Does anyone know of any companies really winning with low attrition rates right now? I'd love to understand more of their culture, offerings and org structure. Every article says the same things that we've been hearing for the last year. I'm looking for a little more substance and companies that have solved for this (besides throwing crazy offers out to employees and candidates) thanks in advance!

like

On a scale of 1-10, how happy are you?

like

Anyone buy outside of NYC? I’m in the beginning stages, researching where to buy. I’m from Long Island, but being single, it’s just not affordable. Queens? Connecticut? Upstate? I hate the idea of going into Grand Central and taking the subway since I work in midtown

like

Anyone know what comp and wlb are like at FAANG companies? Is the wlb worse than other industries?

like

What are your thoughts on UK’s economy in the following years? How do you think it will impact daily life?

like

Bank of America If i join bank of america in july month, am i eligible for this year appraisal cycle?

Is the elvie or willow really worth it?

like

Has anyone tried turing jobs here?
It is really hard to find C++ jobs these days.
Are there any remote jobs even available?

Can anyone suggest me Which one I should join DXC and BOSCH?
DXC joining is on 26 th July and Bosch I have given date of 27 th July.
Dxc is giving WFH and for Bosch I need to go office.

like

Hello, are there any Asia based finance recruiters here? I have a friend looking for work in the market

like

Just wrapped up case style interview at LinkedIn. I was rejected from moving on to the next round. The feedback I received was that I wasn’t concise enough in my answers. I have never really done a ton of case interviews before and I do not have an mba. Any suggestions on how to frame my answers in a concise way?

like

Got offer from TCS at 10.5lpa with 1 lakh variable pay.
What will be inhand salary after tax deductions?

like

I’ve been having a super hard time concepting lately, especially knowing that the “concept” will mostly serve as a sticker to slap on the cover of a CVA and the top of a website. I feel like every pharma concept I’ve ever seen or created becomes so cheesy once it appears in tactics. Does anyone have any examples of HCP creative (non-DSA) that is both impactful and translates well into pharma tactics?

like

Has anybody changed locations from SF or NY to a Lower COL city like Chicago during COVID (specifically in tech) and had their salary adjusted down? If so, how much was the decrease?

like

Additional Posts in Staying Healthy

Anyone here do BJJ? Moving to a new city in a few months and would like to start, but not sure what to look for in a potential gym.

like

LADIES: SWEAT, Fitbod or else for HIIT workouts & committing to a routine?

like

How often does everyone go to the dermatologist?I’ve gone every every few years but still can’t get over how how embarrassing it is.

like

Any good detox diets that good to try out and not horrroble for your body? I want to curb some sugar cravings and bad eating habits over the past year. Has anyone done one they liked? I was thinking of starting a 3 day detox then go into 7days of a white meat/fruit cleanse for a week. Then just stop eating like a complete child on holiday after those are done 😅 any advice on what helped you get past the cravings and level set would be helpful! I heard good things about keto but like options.

like

Does anyone have the new Nike pegasus 39? What do you think about it? And if you have previous pegasus models, how does it compare?

like

I can't tell if I'm depressed, lazy, or my phone is too addicting

like

Has anyone tried this drink called recess?

like

Experience with Daily Harvest for WFPB meal delivery? Anyone have a promo code?

Any recommendations for a good mattress topper? Particularly for back/back pain, keeping cool. Don’t want to get a new mattress since I’m in a pre-furnished apt but this one is too hard for my liking

like

Anyone have tips on how to be a happier person in the morning? I’m crabby in the morning no matter how much sleep I get. I end up snapping at my kids for the most trivial things while they’re getting ready for school.

like

skinless chicken thigh still has skin on it...are the nutritional counts accurate?

Any OTC recommendations for dandruff shampoos? (Seborrheic Dermatitis)

like

Does anyone actually wake up refreshed and if so can you share your secrets? It doesn’t matter how much or how little sleep I get I wake up feeling like I got hit by a train. I run 3-4x per week and have lost ~20lbs in the past few months so I should be getting enough vitamin D and have a healthy diet. Don’t drink coffee or other caffeine (unless herbal tea on occasion counts). I wear an eye mask to block out light. Tried melatonin but it gave me nightmares. I feel like I’m losing hope on sleep

like

Another meal delivery question- I’m currently doing Factor but the price hurts a little and I’m not a keto fan. I need to switch to something cleaner (definitely dairy free and preferably with lots of plant-based options) - anyone have recs? Based in NYC, need 12 meals a week, and also open to things with 10 min prep time.

likehelpful

i got tested positive for Hsv 2 Igg - blood level 1.18 when positive is >1.09. is it possible it can be a false positive? i’m a male and never received any symptoms...

like

What do you all do at home, on your own, after work, when you’re feeling too tired to go out and socialize but you still wanna do something other than be on your phone?

like

I ate something from the food cart yesterday and had a stomach ache and sweating at night and then vomited. Later dia. Now still have some stomach ache. I have to travel tomorrow and can’t get an appointment for a gastroenterologist. Should I just go to a pcp or take any OTC?

like

Tips on cutting soda out of your diet?

like

Month of weight loss progress got drowned in alcohol and sugar today. What do I do?

like

Womp - have Covid (vaxxed) and feel like I just have a slight cold. Anyone have similar experience - when could a test will come back negative?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal