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null

What type of therapy has worked well for others with binge /disordered eating habits? I see a therapist regularly and he’s helped me through/taught me skills to handle a lot of things over the years>>

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I have a friend who has a virtual nutritionist that she sends pictures of her meals to. Great for accountability and support to build long-term, healthy, flexible eating patterns.

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Nutrition counseling with a registered dietician. He/she can work w your therapist to find what triggers binging or other bad eating habits and help you plan healthy ways around them.

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Associate 1 dets?

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Think it might be rise.us?

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>> but I think I need more help. Exploring options with him, but curious to know if others have any personal experiences

@EY1 thanks! That’s very helpful

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