What’s the KPMG equinox rate for one location NJ?

Quick question guys, what prework booster do y’all use?

London/UK fish - my energy bills have rose through the roof since working from home last year. any tips to keep costs low without freezing to death during winter? i looked at my bills today and have no idea how i managed to use so much electricity (granted it includes heating and cooking)

How do you relieve tension in your traps when you start to get stressed? I feel like I will start to tense up out of nowhere and I don’t know how to stop it

ADHD help requested / medication - I have severe medically diagnosed attention deficit disorder. My brain’s ability to concentrate has now degraded even further. It’s a problem to work in finance with this condition. I am unsuited to long periods of concentration required to make PPTs, memos, models. I muddle through but I keep underperforming and condition worsening. Adderoll helped but big side effect. Any alternatives? Neutropics? Caffeinating up?

I want my pre Covid abs back, but I also discovered that I really really like food. I eat healthy all day until 2 pm :( what type of snacks to keep around not to feel like I am depriving myself?

That diarrhea hitting while presenting<<<

My boss started harassing me because he found out I am vaccinated against covid. What does a vaccine have anything to do with marketing?

I’m great a vision and high level planning. I hate dealing with the intricate details at the next level and monitoring progress, especially during periods of low motivation/burnout which I’ve come to associate with my ADHD. Is this something you all deal with? If so, how do you manage?

How to get started on vitamins? I am a woman in late 20s and feel like I really need to get on one now. I have just bought a box of ‘hair, skin and nails’ from Walmart based on a friend’s suggestion, but I have a strong feeling that it’s not going to be sufficient for daily vitamin needs.

The lack of appropriate PPE affected my health in other ways. I have a latex sensitivity and we ran out of Nitrile gloves. For awhile I had to take an antihistamine to keep from having full on hives.

Hi all,
Did anyone got the pre medical health check up done before joining axtria?

Ugly F’ing beat down today

Hi y’all,
I shared an intermediate workout program (Back/Legs/Arms&Shoulders/Leg/Chest split) with a few friends the other day and figured I could also share it with others if interested.

It’s a program I follow outside of my 12-16 training block preps, and if anyone wants, I can share it with them. It’s for strength training.

Also happy to explain what any of the exercises are if someone wants the workouts and doesn’t know the benefit or how to do them.

Feel free to DM me about it

Cheers

Alright - time for a little accountability! What are you all doing this weekend to stay on track for your fitness goals?

What do you do for a dopamine hit that’s not alcohol/social media/online shopping? Trying to find healthy source for when I don’t have time for a full workout! Thank you!

Guys, has the gym at Bangalore office opened up?

Sex after positive beta? Not sure when it’s allowed again.

HSA question: I’ve been maxing my HSA contributions for awhile and have close to $20k in it. Now married and planning to start a family - should I switch off my high deductible plan? Additionally, if I switch off, can instill use what’s currently in my HSA?

How prevalent are onsite secondments in DI btw in IT Audit and Assurance domain?

Outside of PhDs and multinational transfers, has anybody applied in EB1 category? If yes, please share your profile. Thanks.

Well, I believe that being an adult with ADHD and being a Tax Lawyer is not the best combination - currently, I feel exhausted

Will the decision on internships getting cancel affect the full time employment?

Great to see strategy& Middle East pay out a recognition payment in the context of the last year. And that too the same amount across levels.

Really proud to work at this firm!

Under contract for nearly 1.1M. Wife and I are at HHI $315k. Will go up in the future, $400k in 3 years and $500k possible in 5-7 years. We have $300k in non-retirement funds, $260k of which will go towards acquiring the house. We have 2 kids and will probably reduce (not maxing) retirement accounts next 18 months to do this. Anyone have any thoughts or feedback? We’ll have to live on a budget and watch but I feel we’ll get used to it and income will grow.

If you have ever experienced burn out or just recurring job dissatisfaction, what are the main factors that created that situation?

Documentation requirements, productivity quotas, administrative initiatives, lack of support, and hospital politics are often cited for contributing to burnout among physicians.

What has been your experience?

How do you buy bitcoin?

How much time does paytm take for full & final settlement

How can I negotiate my Notice Period from 60 days to 35-40 days?

Registered Nurses in South Florida

Election deniers, if you know something the rest of us don't know, please share. Some of us want to help ensure stealing elections don't become the way forward. But if you don't have anything to substantiate your claims, please stop spreading this nonsense so we can have a civilized society again. The audits, court cases, or the recounts didn't find discrepancies, so why keep this up?

Is it unreasonable to expect your SO to walk with you on the sidewalk? My SO always walk faster than me. When I brought it up their excuse was that’s how I grew up.

Looking for a job as a sales support rep or account manager for a remote SaaS position. I have 3 years experience working as a Sales Support Specialist for a construction design software company. Seeking a base compensation of 80k+. Any referrals are helpful 😀

Is the iPhone 12 worth upgrading from the iPhone 11?

Looking for remote/ wfh opportunity as xamarin developer yoe-3.9

Hi Folks
Please help me to understand the process of changing my base location.
Current- Trivandrum
Looking for - Noida/Gurgaon

My fried work in Infosys.
His manager asked for his interest for H1B visa nomination. What does that mean?
Will he get the opportunity to go outside India.?

How do you relieve tension in your traps when you start to get stressed? I feel like I will start to tense up out of nowhere and I don’t know how to stop it

ADHD help requested / medication - I have severe medically diagnosed attention deficit disorder. My brain’s ability to concentrate has now degraded even further. It’s a problem to work in finance with this condition. I am unsuited to long periods of concentration required to make PPTs, memos, models. I muddle through but I keep underperforming and condition worsening. Adderoll helped but big side effect. Any alternatives? Neutropics? Caffeinating up?

I want my pre Covid abs back, but I also discovered that I really really like food. I eat healthy all day until 2 pm :( what type of snacks to keep around not to feel like I am depriving myself?

How to get started on vitamins? I am a woman in late 20s and feel like I really need to get on one now. I have just bought a box of ‘hair, skin and nails’ from Walmart based on a friend’s suggestion, but I have a strong feeling that it’s not going to be sufficient for daily vitamin needs.

Alright - time for a little accountability! What are you all doing this weekend to stay on track for your fitness goals?

Anyone else uncomfortable spotting women at the gym? When asked, I say yes as I know it’s not easy asking for help, but the responsibility to make sure she is safe & comfortable, is a lot for me. 😩

Has anyone used the Sweat / Peloton app to stay healthy while traveling? Was considering both (when I was still traveling). I know Peloton free trial rn, debating which to build a habit with while WFH

What do you all eat for breakfast?? I am sick of packing yogurt to go to work, but I usually don’t really know what to make

Convinced that I have excessive daytime sleepiness — anyone here dealt with the same as a medical condition? How did you solve? To be clear, caffeine and even amphetamines do NOT help me. The drowsiness hits at around 2 pm every single day no matter how much sleep I get and is absolutely debilitating. My ability to concentrate disappears, and god help me if I’m scheduled for a meeting at that time in a warm conference room. Performance is definitely being negatively impacted. Please help? 😴😴😴

Thanks to the person who said something about mixing the protein shake with coffee. You just made my day better. 🙏

I’m doing intermittent fasting (16-8). Am I able to take one cheat day a week or would that throw off the fast?

Has anyone done body sculpting

Kind of an odd one here, but last week my ankle got bitten by a large dog. I can walk on it fine, and it’s healing well, but still a bit swollen.

How long should I wait before doing leg exercises at the gym?

P.S. I know the dog, and know she’s not rabid. I’ll let everyone know if I start foaming at the mouth, though.

Anyone do fasted-ish workouts with just coffee?

I tried it with MCT oil and it just kind of made me feel... oily. Don't really want to give up the cream so it's not black coffee though I know that's not really fasted at that point.

Wondering if anyone had a good approach to this. Was trying to do fasted cardio AM then lift PM.

Any suggestions for healthy self help books? Or healthy eating or understand why we get cravings? Looking for self help books alone those lines to help get my eating right

*Women who have gotten a boob reduction due to back pain* what was the process like? Does insurance ever deny it?

Does anyone have a recommendation on how to find a personal trainer in Chicago? I’m a woman and have gotten into lifting, but worried about form and injury so I’d like to buy a few sessions for advice