What's your biggest challenge around staying healthy?

like
Posting as :
works at
You are currently posting as works at
Highlighted IconHIGHLIGHTED

Managing my energy levels to work out in the morning or evening despite long hours

like

Eating healthy

like
Recent IconRecent

The weekend bender

likefunnyuplifting

Meal planning and sticking to said meal plan.

like

What do you typically eat?

Sleep. Baby + daily meetings before eight are killer.

like

Same

Time + eating well. Y’all parents have my utmost respect

like

Overeating / eating cause I’m bored

like

Actually doing it

like

Alcohol

likefunny

No I just like to drink lol

like

Snacking to not feel bored

like

Sleep

like

Overeating

like

Toxic co-workers = stresses + eating all things

like

Staying consistent/motivated when just not in the physical mood

like

Snacking

like

1. Finding the time/energy to workout
2. Stress causes me to lose my appetite so the only things that “sound good” are not the healthiest options

like

My challenge is actually working out.

I would rather eat healthy

like

I love food too much

like

Dealing with how much sugar is in everything!

like

Not eating before bed 😫

Related Posts

Anyone bullish on the marijuana market? CGC, aurora etc?

like

Hello All, In the next couple of months i am targeting companies like Apple , American express, Salesforce, Microsoft etc. Can anyone please share the required skill set and preparation strategy for these companies? YoE - 4 years Current skill set - Advanced SQL , Pyspark,Azure services, Hadoop ecosystem , shell scripting, Power BI

I am not very good at DSA.

Apple Microsoft Salesforce Amazon

like

How do you go about figuring out the upgrades that you’ll need to do to a property when looking at a property to flip?

like

Hi Nagarro Folks,
Can anyone guide whether PF maximization will help in tax saving? I already have PPF for 1.5 lacs so employee deduction wont benefit under 80c. I am not sure about employer contribution part. Anyone who has maximized their PF contribution, please guide.
Nagarro

likehelpful

Although this is an attorney bowl (or maybe because it is and I believe we are an intelligent bunch, both intellectually and emotionally speaking), I post this here in addition to the startup bowl: I am looking to start a clothing brand that either donates or invests a portion of profits in innovative companies started by diverse founders. This means at minimum, PoC and LGBTQ+. I welcome any thoughts on this from folks in this bowl and any ideas you may have that would make my idea better.

like

I am a nodejs backend developer (4 yeo). I am not interested in front end and becomig a fullstack.
I want suggestion on what additional skills i should acquire that will help me in my career.
I am planning to learn cloud native using aws, docker, kubernetes since in most jd i see these skills

What should be the expected CTC for a Senior Associate Data Science?
YOE: 8 overall and 4 years into Data Science. Current CTC 13.

like
like

Wanting to leave at A2 for industry. I understand PA is good to stick out through atleast senior because it’s easier to move up in PA vs Industry but frankly I don’t even care. Cont.

like

Whats the IBM B7 Salary Range for senior data engineer - Business Intelligence role? I have 6 YOE.IBM

like

Hi Fishes,
Anyone gave interview at grid dynamics by hyderabad recently ? Did anyone receive the offer letter yet. I was selected selected after the interview but did not receive the offer letter yet. No response the hr as well.
@griddynamics

like

Any jobs in advertisement available in Boston?

like

In business consulting service line for a business analyst howz work pressure and work life balance generally in EY GDS? EY

like

I’m thinking of leaving my firm and going in house. What has made you all enjoy doing it or what’s more enjoyable compared to firm life?

like
like

Anyone have any insight into KPMG raises? When will they be announced and what are %s looking like?

likeuplifting

Hi, I am a full stack developer earning 10 lakh and having 4 years of experience.
My manager is making me work 16 hours a day. When I raise this concern, he told you are getting so much money still you are complaining. I didn't argued further.

I just want to ask you guys that 10 lpa is so much high or what?

And please recommend what should I say my boss in response?

like

What’s dating like in nyc for someone in their mid-30s?

I’m starting to date after the end of a 15 year relationship (ended a few months before covid) so all this is fairly new to me.

like

Looking for risk and compliance analyst job

like

It seems like there are more male teachers in high school than there are in middle school and elementary. I think it might have to do with the maturity level of the students, but I'm not sure.

like

Additional Posts in Staying Healthy

Came back 3 days ago from 3 weeks abroad and my stomach has belated and my face is broken out. Any ideas what differences may be ?

like

Team Bicep or Team Tricep ? 💪

[and yes you should train both]

like

Saw the posts on workout clothes and wanted to add-on a more specific question: What are your favorite gym shorts for boxing or muay thai or Brazilian jujitsu?

like

LADIES: SWEAT, Fitbod or else for HIIT workouts & committing to a routine?

like

Back-to-back meetings equates to workouts in the AM! Rowing & strength with my new trainers! So far so good!!

Post Photo
like

Does anyone have good personal trainer recommendations in the Arlington/DC area? I had one in Arlington a while back who made me feel a bit awkward and I’ve been put off since then (28F)

like

Any tips on how to alleviate hip impingement pain? I have tried physiotherapy and it made it worst. I’m starting to consider surgery - until that happen (around fall). Any tip is welcome

like

When do you have your biggest/most calorie dense meal of the day? Mine is usually lunch as I’m rarely hungry for breakfast but wondering if others schedule it more intentionally at a certain time and why!

like

People with yards, how often do you take your dog(s) on walks?

We have 2 older dogs (7-8yo) and about to move from our apartment to a townhouse with space for them outside. In the apt, we’d do 3 walks a day - 2 long (1-1.5mi) and 1 bathroom break before bed. I’m wondering what to expect with the shift to yard life. TIA!

like

Is anybody into the Les Mills classes? Are they effective or is a gym session better?

likehelpful

Any recs on a good office chair for the back? Looking to spend <$350

like

I can't tell if I'm depressed, lazy, or my phone is too addicting

like

Garmin vs Fitbit vs Apple Watch? Primarily for health/fitness/sleep related reasons. Price not a key factor. Please say why 🙏🏽

like

What’s the best low calorie, high protein snack?

Background- In quarantine I’ve been intermittent fasting &calorie counting for a few months, and still working out in the mornings. My workout has usually been a 3-4 mile run and I’ve definitely gotten leaner but I’m now trying to add in more strength training, and so I feel like I should be getting protein after my workouts.

Any advice on where to go from here appreciated too!

like

How do you envision gyms opening as part of phase 2? Going to be very difficult to add in restrictions and guidelines in my opinion. Should go for an all or nothing approach and not even think about placing restrictions on my hot yoga class.

like

Is it common for melatonin to not work? What is a standard dose for someone trying it for the first time?

like

How to stay on keto and fasting diet? I lost 20 kgs last year but now gained it all back because I eat lots of processed foods and I am addicted to them...I feel so bad gaining it all back...

like

Anyone have tips on how to be a happier person in the morning? I’m crabby in the morning no matter how much sleep I get. I end up snapping at my kids for the most trivial things while they’re getting ready for school.

like

Recently started an exercise routine (moderate intensity) after not having regularly worked out for ages, and I feel so tired and drained all day long. Please tell me this gets easier?

like

Any recommendations for a good mattress topper? Particularly for back/back pain, keeping cool. Don’t want to get a new mattress since I’m in a pre-furnished apt but this one is too hard for my liking

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal