When I was little, I used to lie in bed looking at the ceiling and I would get this overwhelming feeling that the future was meaningless. I felt this pressure around me and an empty feeling inside like the one you get when going down on a rollercoaster. I used to cry myself to sleep back then. Haven't felt like that for a couple of years now.

This cold weather has me feeling even more depressed (and irritable)...every night I dread having to do work the next day. Just constantly feel this urge to cry

Hey folks- anyone here taking propanonol for anxiety? Curious to hear your experiences

Anyone willing to refer me to Equinox? Also how's the gym in Anthem Row specifically?

Just got my wisdom teeth extracted yesterday. The pain is unbearable. Help!!!

Are you able to maintain a healthy lifestyle now when we are 1.5 years into the WFH? How do you manage between going to gym and work?

Anyone do Cyro shock weight loss treatments in the city? Do they work? Have been hearing about Viva Cyro

Freezing your eggs, is it worth it? Both in terms of the toll on your body and the aftermath

My dog was diagnosed with cancer today. He went through extensive medical tests in September and he was fine and now the cancer has reached his lungs and come too far for us to doing anything about it. He is my first child I can’t handle this pain. He will have 6-8 weeks at best.

Has anyone gotten a lasik twice? Is it safe?
I don’t trust these docs 🧐

I once watched a grown man eat an invisible cupcake. Psych nursing is wild

Today was a rough workout. Pretty bummed - hoping tomorrow goes better.

Easiest and fastest way to get pain management or end of life care CME?

Any therapist recommendations in the Orange County, CA area? Trying to work through generalized anxiety and bouts of depression

Curious what other opportunities are out there for licensed insurance agent in P&C, Health/Life/Medicare. No sales.

Has anyone used the Trainiac personal training app to workout? Thinking about signing up but wanted to see if anyone has experiences using this app.

In a new job with a new company and sober almost a year. New team doesn’t know I used to drink (which is good because I was a hot mess) and know me as a non drinker but I’m having trouble (cont)

Looking for a shortcut key that is the equivalent of PowePoint's Ctrl + Shift + Up/Down arrow.

Essentially a way to switch row positions w/o replacing or inserting cells...

Hello Fishers,

I'm looking for job change in healthcare domain Operations,
YOE- 4
Location - Mumbai
Role looking for SME, TL.
Working as Senior Associate
Anyone can refer me in related domain will be highly appreciated thanks in advance.

Is world war 3 goin on right now? Wtf is happening? All coins are tanking and BTC is leading the way.
On the other hand, BUY sounds great right now 🤔

I’m currently drafting up a Roles & Responsibilities doc for a new position I am creating for myself (with the CEO on board). I’m nervous about overpromising and/or opening the door to be taken for a ride if I suggest every task/responsibility up front. Any suggestions for creating your own role in a company you’ve been working in for 3 years?

This bowl is a place for teachers to share positive or negative experiences they have had with professional development opportunities.

Hi All, I am currently a Data Analyst with 1 year of experience and pursuing a masters in Computer Science (expected to graduate 5/2023). I am looking to transition into an entry Data Scientist role (preferably remote or Philadelphia, PA). Can someone refer me or let me know who is hiring?

I can provide my resume if needed.

Does anyone have any suggestions on small side gigs or other ways to make some quick cash for the holidays?

Does EY GDS has different policies than EY India?

Hi fishes,

Many companies are now having leet code rounds. I m good at what i do but in leet coding i m not able to clear. Its so frustrating.
Any suggestion?

Does anyone have insight into clinical effectiveness teams And the roles roles?

Should I drop everything and go to Coachella?? Got an offer for a 3 day GA pass for $100 (not sure if that’s good or not though, need my Coachella specialists to give me a diligence memo)

What the maximum CTC for Program manager/Project Manager with 12 years experience

Is the pay more for software engineers as compared to folks in analytics??

Starting at Deloitte soon! Any benefits/perks I should take advantage of right away?

Curious where desi fishes fall on the abortion rights spectrum. I'd also be curious on your religion and you were raised in the old country or the US.

How do you keep track of the WBL activities you set up for students? Are you using notes, a spreadsheet, database system, etc.?

You can stop kissing ass now intern.... Your reviews were done last week

Help me value RSU potential: Offer from series D unicorn with 300 shares that will vest over 4 years. Based on the current valuation and the number of outstanding shares, they estimated a current...

Hey folks- anyone here taking propanonol for anxiety? Curious to hear your experiences

Omg I just realized I post so much on this bowl that I’m badged 😬 yikes

Any therapist recommendations in the Orange County, CA area? Trying to work through generalized anxiety and bouts of depression

this ups and downs are REAL!!!

Has anyone tried DBT for anxiety? Just want to hear experiences and if/how it helped you.

This bowl has the best ppl. I received a lot of support here. But when post in other bowls asking question, ppl attack me personally, i feel sad. My depression triggered by aggressive assholes (con’t)

I’m breaking. Each day is a marathon. I can’t afford to drop the ball on any of a million things. There’s no light at the end of the tunnel. Feeling stuck. How am I supposed to get up every day and do this all over again?

I have been having weird horrible dreams lately and the feelings/emotions continue in my mind even after I wake up in the morning. Gives me terrible anxiety and dread most mornings. What can I do?

If I did good on the first two interviews but just “okay” on the more technical third interview do you think I still got the job?

Anyone who has given up alcohol have any positive stories about reduced anxiety/depression? I’m in my mid 30’s now and have found that even a few glasses of wine heightens my anxiety and depression the next day like it never did before. Trying to figure out how to proceed here.

Experiences with meds?

Sitting on prescriptions for a benzo (klonopin) and an ssri (lexapro). Any experience here either either?

Anxiety about work performance is making me miserable.

What’s the point of friends and family when none of them is equipped to deal with depression

Anyone else dealing with eating disorders/what did you do about it? Have had them ever since university and consulting (expensed meals, little sleep, stress) made it way worse.

Anyone got ST Disability for burning out/anxiety/depression without seeing a therapist? For those that got STD how often are you required to see a doctor to stay on STD? Need a real break/refresher

How to deal with not being jealous or sad when good things happen to other people? Tips?

How to not sweat the small stuff?? Part of the reason I’m so worn out at the end of the day is because every minor thing stresses me out. Even if something is out of my control, I always think of ways I could have done something better to have more control over the situation. My goal is to just leave work at work and unwind at the end of the day without wondering about all these minor things!

I have horrible brain fog and can not find anything to shack it it’s really effecting my professional and personal live

I was a person who used to love to work. Then I started working crazy hours because of crazy project for almost a year. Felt burnt out and depressed. Took some time off (3 months) to calibrate myself. Now back at work but still feel so demotivated and cant help but feel work as a burden. Anyone feel the same?

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the