Which tracker(s) do y’all use for your health and fitness?

I’ve used an Apple Watch since 2015 and love it, but also just picked up an Oura ring for better sleep tracking. Workout tracking and general health metrics on the Apple Watch have been great.

I’m completely burnt out from the stress of the pandemic. Everyone seems angry at each other for issues no one can control and it’s destroying my mental health. How do you know when it’s time for a career change?

I’ve done dry January and a lot of weight melted off. I was already shooting to keep it going through to March. For super lean people (borderline Instagram models), do you still drink alcohol after your 20s? I remember a male stripper in Vegas told me he only drank a shot of vodka once a year 😂 and that was the extent of his drinking, but he looked great.

Has anyone tried PRP treatment for hair loss?
I don't have male pattern baldness, but patchy hair loss and doctors are saying two session of prp would be enough.

Is it good? Whether it restored your hairs?

What will be my take home if fixed pay is 5.7 and help me to know insurance detail facilitate by Accenture, is that mandate to get insurance from Accenture...

Engaged, and beginning to do joint retirement planning. I’move got IRAs, 401ks, the usual. My fiancé says she’s never opened an IRA because her parents started a program for her under New York life. Went to the website and it seems like it’s completely different - some annuities, some life insurance that you can withdraw early (?). Anyone ever go this route or have insight into it?

Anyone take the CIPM recently? How was it?

Does anyone have leads for a recent MPH Epidemiology grad with 0-2 YOE to get into consultant roles in Healthcare/life sciences?

Second question: what sort of work experiences are companies like flatiron and komodo health looking for to work in RWE/heor? I'm not sure how to leverage Epidemiology to get into that space :(

Hey ,for onboarding in IBM they are asking vaccination report of two dose.But I have taken only one. Is it necessary to have that 2 dose report compulsory.?
Plz help me guys.

Good morning,

I’m currently looking for a career change into long term care. I currently work in a medical office assisting with scheduling appointments. I have a masters in health administration and I have a bachelors in health informatics. Does anyone have any advice on entry level jobs that can give me the experience needed to become a long term care administrator. Thank you

Hot take on the latest vaccine news? 💉 Would love to hear from those both for and against vaccination

Out of syllabus question

How much oxygen in body indicates Covid

Firms: oh woe is us we cannot keep associates and everyone is miserable
Associates: have you thought about accepting less work or giving clients realistic timelines?
Firm: it is an impossible challenge
Associates: we just want less work
Firms: a mystery. Have you seen our mental health webinar?

I have been going on interviews and noticed 2 department heads already assume I was laid off or fired due to a 4 months gap. I explained I left my last role due to short term health issues that have been resolved. Not even sure how to respond when they assume. Any advise? Thanks!

I’m in a tricky situation that affects my mental health. I’m in a long distance relationship because I wasn’t happy in the country where I got my diploma and felt trapped. I moved to the US for better opportunities, I would say I am proud of my professional career now. However my SO doesn’t see it that way. He was resentful at first bc I left but then he understood why I did that. I wanted him to join me or build a new future together. He’s blaming me for putting my career first before him. (Con

Feeling de-motivated as a consultant in healthcare. Doesn’t feel like a lot of the work I do actually helps patients or make anyone’s life better, which was the whole draw when I started 5+ years ago. I also sometimes feel stifled bc healthcare doesn’t have the $ and growth opps that I see my peers that work in other industries. Anyone ever feel this way?

I feel guilty for wanting to shut my clinic and run. The community needs it, but I am so tired. Words of encouragement appreciated!

Any good family fitness competition apps?

I can't watch this unbreakable kimmy thing. Too unreal. I'd rather watch cartoons.

Can anyone suggest to me any good sites to find remote jobs in the US which pays around $60k to $120k annually.

YOE - 3.2
Tech stack- git jenkins docker Kubernetes AWS ansible.

Do you have small kids on your medical insurance? Is it beneficial for a 2 y.o.?

Virtual GP appointments is the one area I'm mostly after as our local NHS GP has been hopeless.

Sad that I missed out on adding Shopify to my stock portfolio 2 years ago!!!!

Tips for organizing an email to client in which we discuss categories of documents produced, privileged items, work product items, and problematic documents? It’s a huge net

When you come back to school, are you expecting any staffing changes? Is that a good or bad thing? Do you think it should be addressed as a message from school administrators?

Does anyone have experience with Marshall retail group? I wanted to get some insight from any of the buyers… how’s the day to day? Pay worth the work? Work life balance? Etc.

Hi friends & industry colleagues..anyone with interview experience with Adobe for Sr PM/PgM role ? What kind of preparation will help ? How many interview rounds expected & kind of questions if you can provide any insights ? Much Appreciate your help. Thanks!

What if you accepted a job offer, paperwork signed and everything and then another job you had been interviewing for (which is the one you truly wanted) extends an even better offer less than 2 weeks after signing the first jobs acceptance paperwork? What would you do?

I work in Nj at a pharmaceutical company and have been there for the past 4 years supporting a VP and currently at 77k a year and it’s not enough. Going to start interviewing elsewhere and want to get an idea of what starting salaries you all are at and what I should ask for. Any advice ?

What did you learn at discover? I feel like I learned almost nothing

Do they fire you if you tell them you are leaving for another big four? Or can you work for the full two weeks before leaving? I heard a rumor that you can’t finish out your two weeks.

Where has your most memorable motorcycle ride been to so far? Pics always welcome :)

What good shows did you watch this year, besides Schitts Creek and Workin Moms? Ideally on Netflix, comedy component, and queer :/)

Which in-house spots are good/fulfilling for a copywriter? Haven't seen much work recently, so where are people happy day to day?

Best investment banker ties for an interview?

Does level and/or office matter for referrals at McKinsey & Company? A friend is willing to refer at the Associate level in my target office though I did not get any traction w/ the referral last year. I'm a Veteran so I also recognize there may be a resume translation issue despite the prior version getting me interviews with BCG and Bain. I have updated the resume since - though still wondering if there's anything else I can do to strengthen my case. Thank you in advance for any advice.

Hi guys, need your inputs. About to receive offer from Hexaware.
Current CTC 17.5 lpa fixed.
Offering 27.5 lpa ( including vp) G6 Tech Architect.
YOE 10.4 years.

Have another offer from ACN 25.5 fixed + 7l vp.
Am I low balled?

Guys it's official. In a little over a month, from fasting, I've lost 10 pounds.

Now two more months and I might be down 13 pounds to achieve my peak physique.

I was listening to a podcast for one of the courses I’m taking and thought I’d share some cool stuff about building habits:

- Willpower is not as effective in making a long term change compared to building habits

- Reduce friction (eg much more likely to go to gym if it’s 5 mins away vs 10)

- Take an existing habit and add your new habit onto it

- Use chaos and stressful times to rethink practical decisions

- To break bad habits, add friction (eg phone & charger away at night)

Proud of myself for averaging over 10k steps/day for the past two weeks after a pretty sedentary June and July (averaging 5k steps/day). I’m aiming to average 12k steps/day this week.

If I forget to click that I’m doing a “run” in activity app on my Apple Watch, would the watch still capture the appropriate number of active calories?

Day 3: 40 push ups challenge ✅ (30+10 regular) 💪

11/30 CheckIn 🥹 What’s everyone’s workout plan today?

I just woke up for my TRX total body bootcamp class at 5:15am 😅 Please wish me luck lol

11/17 Check In 🙌🙌 Happy Thursday! What’s everyone up to today?

4/11/22 check in thread! What are y’all up to today?

12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

Along with workouts is everyone also focusing on a cleaner diet?🧐

5/29 Check-in, what are y’all up to today?

9/08 check in

Upper body for me! Got a great pump