Why am I tired all the time? Literally there is no motivation to do anything. How are you all getting anything done 🙁. How do you get motivated to continue to be healthy? Assuming working out will make me happy. I start in high spirit but not able to continue the momentum at all. This has been happening since the beginning of this pandemic. Appreciate your comments but please be nice.

like
Posting as :
works at
You are currently posting as works at

1) Probably depression, at least in my case
2) I’m grinding to get small tasks done, poorly
3) Trying to go for small walks at the very least
No ones thriving here, be good to yourself :)

like

Baby steps. I allow myself to work out only a little — 15-25 min online classes. Sometimes as little as 10 minutes if I’m really not feeling it. I eat healthy during the week and don’t drink alcohol, but I allow myself to indulge (with reason) on the weekends so I have something to look forward to. I also started taking vitamins and they have made a huge difference. Not everyday is easy, but if I slip up I don’t dwell on yesterday and just try to pick back up the next day. I also threw out all junk food and have found tasty, healthy recipes to keep me on track. Like these date, cocoa, shredded coconut, almond butter, chia seed power balls. They taste like brownie batter but have only healthy ingredients! I’ll eat two for breakfast or dessert some days and don’t have to feel guilty

likehelpful

I recently started working out but it has NOT helped with work motivation. My to-do list grows ever longer...like all I have energy to do is making the to-do list 😫

like

Honey home workouts can be boring. But try going for a run or jog before the workout. That’s what I did before my gym opened and it made it a lot better

Drink lots of water, check your diet & add organically grown produce as a majority intake. Get rid of sugar & processed food as much as possible. Detox from social media & the news. Schedule calls & video chats with people you love & who bring you joy. Walk. Move your body—but without pressure. Look up & around. Put the phone away. Give yourself a break and be kind to yourself.

Schedule your day in chunks, based on when you’re most productive. Use lists. Stick to them.

helpfullike

Start working out

Take some adderral

Adderol is not helping any more!.. What's next on the list?

Related Posts

Hi! Any therapists (1:1 or group) in Manhattan specializing in addiction?

like

I have been thinking about furthering my career is an NP master's program really worth it?

like

Don’t talk to me until 1pm please

Post Photo
likefunny

Anyone here get Veeners done in Chicago? Any recommendations on places to go or avoid ?

like

Did anyone went to Goa or any trip before?? How was the trip? Please share experience

Can someone refer me in their company?
Looking for a job change.
Current YOE -2.5yrs
Skills- Devops, Azure/AWS cloud, Java.
Domain- Telecommunication, Banking.
Location- Hyderabad

like

Is there anyone working at HCL singapore around 12 years experience or senior here ?
I need some help and input.
Please feel free to DM me.

like

As a digital consultant, would you want to work at a digital consulting or big tech ?

like

Does @Twilio have annual merit increases for SEs? If so, how much is an average one for a mid to high performer?

like

Requirement for an ETL tester , urgently in Accenture in banking project
Experience 5+
Please ping me if you are available to join urgently

like

Do recruiters actually read linkedin profiles/what are recruiters actually looking out for on linkedin?

I feel like some recruiters hardly read my resume on linkedin and just approach people in a blunderbuss manner - had one approach me about a corporate counsel team leader role when I'm only a junior litigation associate

like

Curious what the base and commission structure is for inside sales and associate director of sales in biotech (also anyone else who wants to share pls put industry). Paid hourly or salary? At the biotech company I work at avg inside sales is $62,632 with a $3500 per quarter cap. Commission structure is % based on sales quota reached vs capped (not a direct % of sales). I’m underpaid at $53000 with $3500 cap per quarter.

like

Can anybody tell how long does government hire status take to approve in PWC SDC?

like

How is the citi project in virtusa?

My tech stack: Java, spring boot, microservices, react

Is there any framework used ?

Please suggest

Thanks

like

Any Clinical Research Coordinator or CRA here ?

like

Is there anyone I can connect with from Novartis ?

likehelpful

Anyone looking for a referal at Salesforce Company. Let me know.

like

My wife has a degree in sales and is looking for a company with a healthy work environment. She’s also looking for a place that is not crazy overworking their employees and allows a flexible work schedule. Anyone have any recommendations on remote options she might be interested in?

like

What's the floating holiday policy in Accenture ? If I joined in April 21, how many floating holiday can I avail before 31st December ?

like

Hello 🐠 any recommendations on best places in nyc to pick up quality pieces on budget.

like

Additional Posts in The Work-Life Bowl

Anyone have any experience with working full time and completing a full-time MBA? Is it possible? If so, any recommendations?

Thanks in advance.

How long was it till your puppy was fully potty trained? Have been on a good track but still accidents here and there

likehelpful

Can someone recommend a good frame for the actual CPA license printout? Please send the link if possible. I want to frame it on my home office wall.

like
like

Best desk chair for $100-$200? Not looking to spend more than that.

helpfullike

Is it just me feeling this way or does anyone else feel people are being incredibly selfish? I went for a drive and saw a bunch of people outside eating at restaurants and walking outside with no masks on and not just not giving a fck

likefunny

Do you guys think that schools maybe middle/high school should teach economics/investing early on? There is software out there that will let you place hypothetical bets and will follow the markets real time. Get the next generation to be more financially savvy and get them to be familiar with etfs/options/stocks and market cycles.

like

0 passion for my job and have lost all my drive to work. I just want to do something interesting, work out and do fun things. Anyone else have this dilemma 🙃

like

Between Austin TX and Charlotte NC, which is better to move to if we’re all going to be working remote for a while?

like

Question for fathers with grown children. My dad is very much one of those who keeps all negative emotions entirely internal. His sibling just passed away. Should we as his children just show up to support him, or give him space? If we ask he'll say he's fine regardless of how he's actually doing

like

Boosted yesterday and made it a solid 24 hours feeling great. It was a trick, now I’m crying in bed feeling like this is the world’s worst hangover. Still preferable to Omicron or the inevitable Pi.

likefunny

Am I the only one that doesn’t like the smell of essential oils? They’re always touted as refreshing, relaxing, magical, the best scent for home, etc etc. They all smell the same to me: medicinal and crunchy. Tried countless and never found one I like. Guess I’m destined to breathe in toxic artificial “midnight sands” fumes.

like

Nose beers. Peruvian nose whiskey. Columbian marching powder. What do you call it?

like

Can I get a few likes to unlock my DMs? I’m really trying to utilize what this app has to offer and not miss opportunities! Thank you!

likehelpful
like

Anyone have tips for making a long distance relationship work? After losing his dream job to COVID layoffs, my boyfriend just got a great job offer that will take him 6-7 hours away. We both want to continue our relationship but are apprehensive about what our future will look like now.

like

If your company were to announce permanent work from home, would you stay or look for a new job?

like

Is 25 mbps slow for internet?

like

How do you deal with teammates who don't take initiative or move things forward on a project without being told to do so?

We have a deliverable due on Friday with alot of things to get done before then and seems like no one cares? I ask for status updates and all I get is no, haven't done that, will do it now. Sure enough, ask next day and the response is no, haven't done it yet.

These folks are seniors as well. Partner looks to me to provide a status update, and all I can say is in process.

like

When was the last time you wore dress shoes?

likehelpful

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Send download link to your phone

OR

Scan your QR code to download
Fishbowl app on your mobile

By continuing you agree to Terms of Use and Privacy Policy.

Messaging rates may apply

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal