Why do people love going to the gym in the mornings and not at night? I love going in the nights to blow off steam.

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Yeah I don’t get the morning gym thing... plus, the hot college girls go at night.

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If it’s not done before everyone else gets up, it won’t get done! Ha

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Going in the morning wakes me up and energized me for the day Night is for my family.

* it took MONTHS of forcing myself to go early in the morning before I got used to it. And more time after that before I loved it. No way I would have ever done it as a single guy. For me it took the catalyst of having a kid to change my behavior.

You are either a morning or a night person. It’s possible to change, but you need a strong reason to do so

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Regarding FA2’s comment, lots of people talk about forcing themselves to become a morning person but I never hear about people forcing themselves to become a night owl. Wonder why?

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I am a night gym rat too. Calms me, takes me away from everything else

I go at night once everyone is in bed. I’m present for the kids morning school routine and for evening family time. Unless you return home after morning workout, you’re still missing family time.

I embrace being a night owl. I used to feel guilty about it but think of all the Jimmy Fallon I would have missed.

TOO TIRED AT NIGHT!

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