With gyms closed, how do you people workout? This covid weight gain is killing me.

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But losing weight is 90% controlling what you eat :)

likesmart

Peloton baby

Yes, I’m a basic bitch

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Didn’t say anything about a treadmill... got the bike

I do one pushup every time someone says the word ‘mute’ on a call.

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Peloton and cut alcohol. I refuse to cut delicious food lol.

likefunny

I ran and did body weight training at 4 am in march when we went into lockdown to avoid coming in contact with people. On some days I shadow boxed to tutorials on YouTube.

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Weird flex

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PS I am not a “morning person”. I made this lifestyle shift to be safe and also get my workout in without excuses.

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Right right right right .....

likefunny

Go on YouTube and look up HIIT workouts - you can workout at home with minimal equipment

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Les Mills is great

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50% eating

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Running

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Got an erg

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Get resistance bands and do workouts on YouTube. I also just ordered a spin bike on a black Friday sale.

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Make snowmen!

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Chin up bar and push ups. I can now tell people I have a beach body and they’ll never know due to lockdown

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I stopped eating out and cooking. Went from having a dad bod to a 6-pack...and i’m a dad 🤷🏻‍♂️

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Cooking rather than eating out.

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Moved back in with parents and thankful York Region is still red until at least next Monday.

PELOTON. Simple.
You’ll get the physical activity and socialization!

Bought a cheap trademill $500

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likefunny

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