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Fantasizing about calling in sick tomorrow.
Where do you ladies get facials in LA?
Favorite workout programs?
Is TRT worth the life commitment?
I’ve been licking elevator buttons all year so I have the immune system of a god
😂😂
Not touching your face. Carrying alcohol based hand sanitizers. Not traveling have I have a minor cold or cough.
Pro
Not compromising on sleep. The best way for your body to stay healthy and recover from illness.
Also washing my hands.
I’ve got the flu. In my opinion, we should stop traveling during flu season. It’s been bad.
One of my friends, who's a doc, recommended zinc and vitamin C. My PCP recommended Elderberry Root extract. I take zinc, vitamin C, and elderberry root daily and rarely get sick
Also the usual sanitary/cleanliness tasks
I use the pill form but comes as a liquid too. It's on Amazon
I carry around a small pack of wipes and wipe down my entire area when I sit down on every flight and have hand sanitizer I use frequently as well esp on the airplane
Quinton Hypertonic. Check out research on ocean plasma.
Oh. Also, bovine colostrum supplements.