Y'all. I need some strength training programs to do at home, given that gyms are closed indefinitely. Any full body workout programs? Any reliable apps to use for routines?

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YouTube is your best friend for at home workouts.

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Athlean X, posted a great at home workout video this weekend. He posts great videos.

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Did you buy the membership for it or just look on YouTube?

Planet Fitness is offering free classes through their Facebook page as well as YouTube channel.

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Burpees...

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Burpees are the devil

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