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I had to overcome a huge hurdle to start cultivating more social connection, self care, and hobbies: Workaholism. To be able to pick these positive habits up, we should try to understand why we haven’t before. This article touches on the internal drive to neglect ourselves for work and where it can come from. I know that for me, working on my internal impulse to work was the key to finally getting some balance. https://www.fastcompany.com/40531406/there-are-four-types-of-workaholic-and-none-of-them-work
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